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Sunshine-Glazed Ham
Sunshine-Glazed Ham
Gluten Free
Dairy Free
Health score
9%
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Antipasti
Starter
Snack
Appetizer
135 min.
Preparation time
Preparation: 15 min.
Cooking: 120 min.
Gaps: no
Total: 135 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 119g
Price Per Serving: 1.68$
163kcal
Nutrition
Calories: 163kcal
Protein: 43.44%
Fat: 39.8%
Carbs: 16.76%
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Ingredients
0.3
cup
grey poupon dijon mustard
4
lb
ham
boneless fully cooked
0.5
cup
orange marmalade
8
oz
peaches
drained sliced chopped canned
2
Tbsp
cooking sherry
0.3
cup
water
Equipment
frying pan
oven
baking pan
aluminum foil
Directions
Preheat oven to 325F.
Mix marmalade, peaches, mustard and sherry; set aside.
Remove wrapping from ham.
Place ham in shallow baking pan.
Add water to pan; cover tightly with foil.
Bake 1-1/2 hours.
Remove foil; spoon 1/2 cup of the marmalade mixture over entire surface of ham.
Bake an additional 30 minutes or until heated through. Meanwhile, heat the remaining marmalade mixture.
Serve with the sliced ham.
Nutrition Facts
Calories
163kcal
Protein
43.44%
Fat
39.8%
Carbs
16.76%
Properties
Glycemic Index
4.36
Glycemic Load
0.41
Inflammation Score
-2
Nutrition Score
10.182173897391%
Flavonoids
Cyanidin
0.22mg
Catechin
0.57mg
Epigallocatechin
0.12mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.01mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.08mg
Nutrients
percent of daily need
Calories:
163.37kcal
8.17%
Fat:
7.08g
10.9%
Saturated Fat:
1.56g
9.72%
Carbohydrates:
6.71g
2.24%
Net Carbohydrates:
6.3g
2.29%
Sugar:
5.82g
6.47%
Cholesterol:
66.22mg
22.07%
Sodium:
1099.63mg
47.81%
Alcohol:
0.15g
100%
Alcohol %:
0.17%
100%
Protein:
17.4g
34.79%
Vitamin B1:
0.49mg
32.79%
Selenium:
19.66µg
28.09%
Phosphorus:
272.46mg
27.25%
Vitamin C:
22mg
26.67%
Vitamin B12:
1.28µg
21.32%
Vitamin B3:
3.34mg
16.72%
Zinc:
2.08mg
13.87%
Vitamin B2:
0.22mg
13.2%
Vitamin B6:
0.24mg
12.01%
Vitamin B5:
0.82mg
8.24%
Potassium:
279mg
7.97%
Copper:
0.12mg
6.15%
Magnesium:
22.29mg
5.57%
Iron:
0.89mg
4.95%
Manganese:
0.07mg
3.51%
Fiber:
0.4g
1.62%
Calcium:
11.77mg
1.18%
Folate:
4.43µg
1.11%
Gluten Free
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Peaches
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples