Super Baked Pizza Mac

Health score
7%
Super Baked Pizza Mac
30 min.
6
267kcal

Suggestions

Ingredients

  • 0.5 tsp basil leaves dried
  •  eggs lightly beaten
  • lb extra-lean ground beef divided cooked
  • 0.3 tsp garlic powder 
  • 7.3 oz macaroni & cheese dinner prepared kraft
  • cup classico pizza sauce divided traditional
  • 0.5 cup mozzarella cheese shredded kraft

Equipment

  • oven

Directions

  1. Heat oven to 400F.
  2. Reserve 1/4 cup pizza sauce.
  3. Combine prepared Dinner, 2/3 of the meat, remaining pizza sauce, egg and seasonings.
  4. Spoon into 9-inch pie plate. Top with remaining meat, reserved pizza sauce and cheese.
  5. Bake 15 min.
  6. Let stand 5 min. before serving.

Nutrition Facts

Calories267kcal
Protein36.53%
Fat35.32%
Carbs28.15%

Properties

Glycemic Index
23.5
Glycemic Load
10.99
Inflammation Score
-3
Nutrition Score
12.289130501125%

Nutrients percent of daily need

Calories:266.97kcal
13.35%
Fat:10.35g
15.92%
Saturated Fat:3.18g
19.86%
Carbohydrates:18.56g
6.19%
Net Carbohydrates:17.89g
6.51%
Sugar:1.58g
1.76%
Cholesterol:81.52mg
27.17%
Sodium:574.94mg
25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.08g
48.16%
Phosphorus:343.06mg
34.31%
Vitamin B12:1.97µg
32.86%
Zinc:4.76mg
31.75%
Selenium:17.27µg
24.67%
Vitamin B3:4.58mg
22.9%
Vitamin B6:0.36mg
17.8%
Iron:3.18mg
17.68%
Potassium:472.15mg
13.49%
Vitamin B2:0.21mg
12.34%
Calcium:116.15mg
11.61%
Manganese:0.23mg
11.49%
Magnesium:38.08mg
9.52%
Vitamin B5:0.74mg
7.39%
Vitamin E:0.91mg
6.05%
Copper:0.11mg
5.73%
Vitamin A:280.37IU
5.61%
Vitamin C:2.86mg
3.47%
Vitamin K:3.61µg
3.44%
Vitamin B1:0.05mg
3.15%
Folate:11.98µg
2.99%
Fiber:0.67g
2.67%
Vitamin D:0.26µg
1.73%