Super Chicken Nachos

Gluten Free
Health score
3%
Super Chicken Nachos
15 min.
6
270kcal

Suggestions


Are you ready to elevate your snack game with a dish that’s not only delicious but also gluten-free? Introducing Super Chicken Nachos, the perfect blend of flavors and textures that will leave your taste buds dancing! In just 15 minutes, you can whip up this mouthwatering meal that serves six, making it ideal for a quick lunch, a satisfying dinner, or a fun gathering with friends and family.

Imagine crispy tortilla chips topped with a vibrant mix of ripe avocado, zesty tomatoes, and seasoned shredded chicken, all smothered in gooey Monterey Jack cheese. This dish is not just about taste; it’s a feast for the eyes too! The colorful ingredients come together to create a visually appealing platter that’s sure to impress.

Whether you’re hosting a game day party or simply craving a comforting meal, these Super Chicken Nachos are versatile enough to fit any occasion. Plus, with the option to add your favorite salsa and sour cream, you can customize each bite to your liking. With a caloric breakdown that balances protein, fats, and carbs, you can indulge without the guilt. So, gather your ingredients and get ready to enjoy a delightful dish that’s quick, easy, and utterly satisfying!

Ingredients

  • oz tortilla chips 
  • 0.5 cup avocado ripe chopped
  • 0.5 teaspoon ground cumin 
  • cup tomatoes seeded chopped
  • cup chicken shredded cooked
  • oz monterrey jack cheese shredded
  • serving salsa sour

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 400°F. Line cookie sheet with foil.
  2. Place tortilla chips on cookie sheet. In small bowl, mix avocado, cumin and tomato; spoon over chips. Top with chicken and cheese.
  3. Bake 3 to 5 minutes or until cheese is melted.
  4. Serve with salsa and sour cream.

Nutrition Facts

Calories270kcal
Protein18.98%
Fat49.31%
Carbs31.71%

Properties

Glycemic Index
18.33
Glycemic Load
0.38
Inflammation Score
-4
Nutrition Score
8.5217391822649%

Flavonoids

Cyanidin
0.04mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.17mg
Kaempferol
0.02mg
Myricetin
0.03mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:269.91kcal
13.5%
Fat:15.08g
23.19%
Saturated Fat:5.11g
31.91%
Carbohydrates:21.82g
7.27%
Net Carbohydrates:19.04g
6.92%
Sugar:1.26g
1.4%
Cholesterol:34.32mg
11.44%
Sodium:261.27mg
11.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.05g
26.11%
Phosphorus:207.5mg
20.75%
Calcium:180.87mg
18.09%
Selenium:9.83µg
14.05%
Vitamin B3:2.53mg
12.63%
Vitamin B6:0.22mg
11.17%
Fiber:2.78g
11.12%
Vitamin K:11.22µg
10.68%
Magnesium:41.58mg
10.4%
Vitamin E:1.51mg
10.09%
Zinc:1.45mg
9.69%
Vitamin B2:0.15mg
8.89%
Vitamin A:408.58IU
8.17%
Vitamin B5:0.81mg
8.09%
Potassium:256.56mg
7.33%
Iron:1.12mg
6.21%
Vitamin C:4.77mg
5.78%
Folate:22.05µg
5.51%
Vitamin B1:0.08mg
5.16%
Copper:0.09mg
4.51%
Vitamin B12:0.22µg
3.74%
Manganese:0.06mg
3.18%