Super Duper Italian Nachos

Vegetarian
Gluten Free
Health score
14%
Super Duper Italian Nachos
17 min.
4
891kcal

Suggestions

Ingredients

  • 0.8 cup alfredo sauce 
  • 0.3 cup kalamata olives pitted chopped
  • pound monterrey jack cheese shredded
  • 0.3 cup pepperoncini chopped
  • small onion diced red
  • 0.3 cup sun-dried tomatoes chopped
  • 10 ounce bag tortilla chips 

Equipment

  • microwave

Directions

  1. Arrange the tortilla chips on a large, microwave-safe platter. Scatter the cheese over the chips; drizzle with alfredo sauce.
  2. Heat in microwave until the cheese has melted, 2 to 3 minutes.
  3. Top nachos with onion, tomato, pepperoncini, and olives to serve.

Nutrition Facts

Calories891kcal
Protein15.98%
Fat57.98%
Carbs26.04%

Properties

Glycemic Index
21
Glycemic Load
1.97
Inflammation Score
-8
Nutrition Score
23.040869464045%

Flavonoids

Luteolin
0.05mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:890.87kcal
44.54%
Fat:58.29g
89.68%
Saturated Fat:27.69g
173.07%
Carbohydrates:58.92g
19.64%
Net Carbohydrates:52.87g
19.22%
Sugar:6.72g
7.47%
Cholesterol:131.43mg
43.81%
Sodium:1369.26mg
59.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.16g
72.31%
Calcium:943.32mg
94.33%
Phosphorus:707.21mg
70.72%
Vitamin B2:0.55mg
32.37%
Zinc:4.64mg
30.92%
Selenium:20.31µg
29.01%
Magnesium:113.37mg
28.34%
Fiber:6.05g
24.21%
Vitamin K:22.8µg
21.71%
Vitamin E:3.2mg
21.31%
Vitamin A:1023.12IU
20.46%
Potassium:605.41mg
17.3%
Vitamin C:14.17mg
17.18%
Vitamin B6:0.32mg
15.97%
Iron:2.87mg
15.96%
Vitamin B12:0.94µg
15.69%
Vitamin B5:1.33mg
13.32%
Copper:0.27mg
13.29%
Vitamin B1:0.19mg
12.49%
Manganese:0.23mg
11.37%
Folate:43.62µg
10.91%
Vitamin B3:1.71mg
8.54%
Vitamin D:0.68µg
4.54%
Source:Allrecipes