Super Easy Sloppy Joes

Gluten Free
Dairy Free
Health score
15%
Super Easy Sloppy Joes
30 min.
6
678kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • 0.3 cup brown sugar packed
  • cup celery finely chopped
  • 12 ounce tomato-based chili sauce 
  • pounds ground beef 
  • cup onion yellow chopped

Equipment

  • dutch oven

Directions

  1. Crumble the ground beef into a large pot or Dutch oven over medium-high heat. Cook, stirring frequently until evenly browned.
  2. Drain off grease.
  3. Add the onion and celery, and cook until the onion is tender, about 3 minutes.
  4. Reduce heat to medium and pour in the chili sauce. Stir in the vinegar and sugar.
  5. Add mustard if using. Simmer until the mixture is your desired thickness.
  6. Serve on buns.

Nutrition Facts

Calories678kcal
Protein24.47%
Fat61.55%
Carbs13.98%

Properties

Glycemic Index
16.5
Glycemic Load
0.66
Inflammation Score
-5
Nutrition Score
23.296956673912%

Flavonoids

Apigenin
0.48mg
Luteolin
0.18mg
Isorhamnetin
1.34mg
Kaempferol
0.21mg
Myricetin
0.01mg
Quercetin
5.48mg

Nutrients percent of daily need

Calories:678.17kcal
33.91%
Fat:45.58g
70.13%
Saturated Fat:17.45g
109.04%
Carbohydrates:23.3g
7.77%
Net Carbohydrates:21.22g
7.72%
Sugar:17.83g
19.81%
Cholesterol:161.03mg
53.68%
Sodium:929.32mg
40.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.78g
81.56%
Vitamin B12:4.85µg
80.89%
Zinc:9.64mg
64.3%
Vitamin B3:10.59mg
52.94%
Selenium:34.96µg
49.95%
Vitamin B6:0.87mg
43.57%
Phosphorus:400.76mg
40.08%
Iron:5.03mg
27.93%
Potassium:924.3mg
26.41%
Vitamin B2:0.39mg
23.07%
Vitamin C:11.57mg
14.02%
Vitamin E:2.07mg
13.8%
Magnesium:51.2mg
12.8%
Vitamin B5:1.22mg
12.25%
Copper:0.23mg
11.67%
Vitamin K:12.07µg
11.49%
Vitamin B1:0.16mg
10.96%
Vitamin A:461.67IU
9.23%
Fiber:2.08g
8.33%
Folate:32.2µg
8.05%
Calcium:73.34mg
7.33%
Manganese:0.11mg
5.25%
Vitamin D:0.23µg
1.51%
Source:Allrecipes