This super quick pea and mint soup is perfect for a busy weeknight or a simple, nourishing lunch. It's ready in just 2 minutes and is packed with flavor and nutrients. With frozen peas as the star ingredient, you can enjoy this soup any time of the year. The mint adds a refreshing twist, making it a delightful choice for a light meal.
This soup is not just delicious but also boasts an impressive nutrition profile. It's vegetarian, gluten-free, and dairy-free, making it an inclusive option for various dietary preferences. The health score of 52% speaks to its nutritional benefits, which include a good source of protein, vitamins, and minerals. This soup also offers a well-balanced mix of macronutrients, with 27.42% protein, 17.84% fat, and 54.74% carbohydrates.
The preparation is simple and straightforward. You'll need just a few basic ingredients and some chicken stock to bring it all together. Adjust the seasoning with salt and pepper to your taste, and you've got yourself a comforting and healthy meal. Whether you're looking for a quick lunch or a light dinner option, this Super Quick Pea and Mint Soup is a recipe you'll want to keep in your back pocket.
