Super-Simple Bacon, Spinach, and Artichoke Dip

Gluten Free
Health score
21%
Super-Simple Bacon, Spinach, and Artichoke Dip
27 min.
3
991kcal

Suggestions

Ingredients

  • 10 ounce artichoke hearts drained chopped canned
  • pound bacon 
  • 10 ounce pkt spinach frozen thawed drained chopped
  • 0.3 cup mayonnaise 
  • 0.3 cup parmesan cheese grated
  • ounce cup heavy whipping cream sour

Equipment

  • frying pan
  • paper towels

Directions

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 12 minutes.
  2. Drain the bacon slices on a paper towel-lined plate. Cool; chop coarsely.
  3. Stir together the bacon, spinach, artichoke hearts, sour cream, mayonnaise, and Parmesan cheese until well combined.
  4. Serve immediately, or store in the refrigerator in an airtight container for up to 5 days.

Nutrition Facts

Calories991kcal
Protein11.19%
Fat83.08%
Carbs5.73%

Properties

Glycemic Index
16.67
Glycemic Load
0.05
Inflammation Score
-10
Nutrition Score
30.539130480393%

Nutrients percent of daily need

Calories:991.41kcal
49.57%
Fat:91.51g
140.79%
Saturated Fat:31.25g
195.33%
Carbohydrates:14.19g
4.73%
Net Carbohydrates:10g
3.63%
Sugar:4.03g
4.48%
Cholesterol:159.48mg
53.16%
Sodium:1707.57mg
74.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.73g
55.46%
Vitamin K:383.24µg
364.99%
Vitamin A:11692.02IU
233.84%
Selenium:42.2µg
60.29%
Phosphorus:378.24mg
37.82%
Folate:142.99µg
35.75%
Vitamin B1:0.53mg
35.02%
Manganese:0.7mg
34.93%
Vitamin B3:6.64mg
33.19%
Vitamin B6:0.6mg
30.2%
Vitamin B2:0.49mg
29.03%
Vitamin E:4.33mg
28.88%
Calcium:280.98mg
28.1%
Magnesium:99.68mg
24.92%
Potassium:739.9mg
21.14%
Zinc:2.95mg
19.68%
Vitamin B12:1.05µg
17.49%
Fiber:4.2g
16.78%
Iron:2.54mg
14.09%
Vitamin B5:1.24mg
12.41%
Copper:0.22mg
11%
Vitamin C:5.88mg
7.12%
Vitamin D:0.68µg
4.56%
Source:Allrecipes