Super Smoked Fish Dip

Vegetarian
Gluten Free
Super Smoked Fish Dip
5 min.
16
62kcal

Suggestions

Ingredients

  • tablespoons dill weed fresh chopped
  • 0.5 cup mayonnaise 
  • 0.5 cup cup heavy whipping cream sour
  • 0.5 pound marlin smoked
  • 0.5 pound marlin smoked

Equipment

  • mixing bowl

Directions

  1. In a medium-sized mixing bowl, combine mayonnaise, sour cream, and dill.
  2. Mix well. Chunk or flake the smoked fish into the mixture, and gently fold until the dip is well combined.

Nutrition Facts

Calories62kcal
Protein1.58%
Fat95.99%
Carbs2.43%

Properties

Glycemic Index
4.06
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.84478262463666%

Flavonoids

Isorhamnetin
0.03mg
Kaempferol
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:61.86kcal
3.09%
Fat:6.63g
10.2%
Saturated Fat:1.54g
9.66%
Carbohydrates:0.38g
0.13%
Net Carbohydrates:0.38g
0.14%
Sugar:0.28g
0.32%
Cholesterol:7.18mg
2.39%
Sodium:46.72mg
2.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Vitamin K:11.52µg
10.97%
Vitamin E:0.26mg
1.71%
Vitamin A:55.12IU
1.1%
Source:Allrecipes