Super Spicy Chocolate Milk

Gluten Free
Super Spicy Chocolate Milk
5 min.
1
253kcal

Suggestions

Ingredients

  • 1 tablespoon brown sugar 
  • 1.5 teaspoons ground cinnamon 
  • 1 teaspoon ground nutmeg 
  • 1 ounce chocolate mix hot instant
  • 1 tablespoon condensed milk sweetened
  • 1 teaspoon vanilla extract 
  • 1 cup water boiling

Equipment

    Directions

    1. In a coffee mug, combine hot chocolate mix, vanilla, nutmeg, cinnamon, brown sugar and sweetened condensed milk. Stir in boiling water.

    Nutrition Facts

    Calories253kcal
    Protein4.09%
    Fat23.14%
    Carbs72.77%

    Properties

    Glycemic Index
    136
    Glycemic Load
    7.08
    Inflammation Score
    -1
    Nutrition Score
    4.4439130593901%

    Nutrients percent of daily need

    Calories:252.63kcal
    12.63%
    Fat:6.76g
    10.4%
    Saturated Fat:4.46g
    27.89%
    Carbohydrates:47.82g
    15.94%
    Net Carbohydrates:44.68g
    16.25%
    Sugar:40.67g
    45.19%
    Cholesterol:6.8mg
    2.27%
    Sodium:282.54mg
    12.28%
    Alcohol:1.38g
    100%
    Alcohol %:0.57%
    100%
    Protein:2.69g
    5.37%
    Manganese:0.6mg
    30%
    Calcium:136.39mg
    13.64%
    Fiber:3.14g
    12.57%
    Phosphorus:57.5mg
    5.75%
    Iron:0.95mg
    5.27%
    Vitamin B2:0.09mg
    5.26%
    Selenium:3.23µg
    4.61%
    Copper:0.08mg
    4%
    Magnesium:14.59mg
    3.65%
    Potassium:116.01mg
    3.31%
    Zinc:0.32mg
    2.12%
    Vitamin B5:0.18mg
    1.78%
    Vitamin B1:0.03mg
    1.73%
    Vitamin B12:0.09µg
    1.47%
    Vitamin A:67.41IU
    1.35%
    Vitamin B6:0.02mg
    1.21%
    Vitamin K:1.06µg
    1.01%
    Source:Allrecipes