Super-Stuffed Baked Potatoes

Gluten Free
Health score
14%
Super-Stuffed Baked Potatoes
90 min.
4
326kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.3 cup buttermilk 
  • cups cauliflower florets from 1 small head
  • small clove garlic grated
  • servings kosher salt and pepper freshly ground
  • teaspoon olive oil extra-virgin
  • 0.1 teaspoon paprika hot plus more for topping
  • 32 ounces russet potatoes 
  •  scallions thinly sliced
  • 0.5 cup sharp cheddar cheese shredded
  • teaspoon vinegar white

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • pot

Directions

  1. Cook the bacon in a skillet over medium heat, turning, until crisp.
  2. Transfer to paper towels to drain and reserve 1 tablespoon of the drippings. Chop the bacon.
  3. Preheat the oven to 400 degrees F. Rub the potatoes with the olive oil and season with salt and pepper.
  4. Place on a baking sheet and bake 30 minutes. Pierce each potato in a few spots with a fork and continue baking until tender, 15 to 20 more minutes.
  5. Meanwhile, fit a medium pot with a steamer insert, fill with 2 inches of water and bring to a boil.
  6. Add the cauliflower, cover and steam until crisp-tender, about 10 minutes.
  7. Transfer the cauliflower to a food processor.
  8. Add the buttermilk, garlic, vinegar, paprika, the reserved bacon drippings, 1/2 teaspoon salt, and pepper to taste; pulse until smooth. Set aside 1/4 cup of the cauliflower puree for topping.
  9. Slice a thin layer off the top of each potato, then scoop the flesh into a bowl, leaving a 1/4-inch-thick wall.
  10. Mix the potato flesh with the remaining cauliflower puree, three-quarters each of the cheese and scallions, 1/2 teaspoon salt, and pepper to taste. Stuff the potato skins with the potato-cauliflower mixture and sprinkle with the remaining cheese.
  11. Bake until the cheese melts and the filling is warmed through, about 12 minutes. Top with the reserved cauliflower puree, the remaining scallions, the bacon and more paprika.
  12. Photograph by Kang Kim

Nutrition Facts

Calories326kcal
Protein14.03%
Fat30.13%
Carbs55.84%

Properties

Glycemic Index
75.44
Glycemic Load
33.5
Inflammation Score
-6
Nutrition Score
18.606956481934%

Flavonoids

Apigenin
0.02mg
Luteolin
0.07mg
Kaempferol
0.35mg
Myricetin
0.01mg
Quercetin
1.06mg

Nutrients percent of daily need

Calories:326.1kcal
16.3%
Fat:11.24g
17.3%
Saturated Fat:4.85g
30.33%
Carbohydrates:46.89g
15.63%
Net Carbohydrates:42.25g
15.36%
Sugar:4.02g
4.46%
Cholesterol:23.58mg
7.86%
Sodium:415mg
18.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.78g
23.56%
Vitamin C:50.44mg
61.14%
Vitamin B6:0.98mg
49.05%
Potassium:1250.71mg
35.73%
Vitamin K:29.19µg
27.8%
Phosphorus:258.88mg
25.89%
Manganese:0.5mg
25%
Folate:82.36µg
20.59%
Fiber:4.64g
18.57%
Vitamin B1:0.27mg
18.16%
Magnesium:72.06mg
18.02%
Calcium:175.42mg
17.54%
Vitamin B3:3.24mg
16.19%
Copper:0.28mg
14.25%
Vitamin B5:1.39mg
13.89%
Iron:2.46mg
13.68%
Vitamin B2:0.23mg
13.64%
Selenium:8.46µg
12.08%
Zinc:1.62mg
10.8%
Vitamin A:271.54IU
5.43%
Vitamin B12:0.3µg
4.95%
Vitamin E:0.45mg
2.97%
Vitamin D:0.39µg
2.59%