SURE.JELL for Less or No Sugar Needed - Cherry Freezer Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
SURE.JELL for Less or No Sugar Needed - Cherry Freezer Jam
1440 min.
100
25kcal

Suggestions

Ingredients

  • cups fruit sour ripe prepared (buy 4 lb. fully cherries)
  • Tbsp juice of lemon fresh
  • box sure-jell for less or no sugar needed recipes premium fruit pectin
  • 2.5 cups sugar 
  • cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  2. Stem and pit cherries. Chop cherries very finely. Measure exactly 5 cups chopped cherries into large bowl.
  3. Mix sugar and pectin in large saucepan. Stir in water. Bring to boil on medium-high heat, stirring constantly. Boil and stir 1 min.
  4. Remove from heat.
  5. Add cherries; stir 1 min. or until well blended.
  6. Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids.
  7. Let stand at room temperature 24 hours. Jam is now ready to use. Store in refrigerator up to 3 weeks or freeze extra containers up to 1 year. Thaw in refrigerator before using.

Nutrition Facts

Calories25kcal
Protein1.13%
Fat1.07%
Carbs97.8%

Properties

Glycemic Index
0.92
Glycemic Load
3.7
Inflammation Score
-1
Nutrition Score
0.19217391409304%

Flavonoids

Cyanidin
2.08mg
Pelargonidin
0.02mg
Peonidin
0.1mg
Catechin
0.3mg
Epigallocatechin
0.02mg
Epicatechin
0.34mg
Eriodictyol
0.01mg
Hesperetin
0.04mg
Kaempferol
0.02mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:25.29kcal
1.26%
Fat:0.03g
0.05%
Saturated Fat:0g
0.02%
Carbohydrates:6.56g
2.19%
Net Carbohydrates:6.37g
2.32%
Sugar:5.88g
6.53%
Cholesterol:0mg
0%
Sodium:1.17mg
0.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.15%