SURE.JELL® Herbed Onion Jelly

Gluten Free
Dairy Free
SURE.JELL® Herbed Onion Jelly
185 min.
5
925kcal

Suggestions

Ingredients

  • 0.5 tsp butter 
  • 0.8 cup heinz distilled vinegar white
  • Tbsp thyme leaves fresh chopped
  • box sure-jell fruit pectin 
  • cups pepperoncini pepper juice sweet prepared (buy 2 lb. onions)
  • 5.5 cups sugar 
  • cups water 

Equipment

  • bowl
  • sauce pan
  • ladle
  • pot
  • cheesecloth

Directions

  1. Bring boiling-water canner, half full with water, to simmer. Wash jars and screw bands in hot soapy water; rinse with warm water.
  2. Pour boiling water over flat lids in saucepan off the heat.
  3. Let stand in hot water until ready to use.
  4. Drain jars well before filling.
  5. Peel, quarter and finely chop onions.
  6. Place in saucepan; add water. Bring to boil.
  7. Remove from heat; cool slightly.
  8. Place three layers of damp cheesecloth or a jelly bag in large bowl.
  9. Pour prepared onions into cheesecloth. Tie cheesecloth closed, hang and let drip into bowl until dripping stops. Press gently. Measure exactly 3 cups juice into 6- or 8-qt. saucepot. (If needed, add up to 1/2 cup water for exact measure.) Stir in vinegar and thyme.
  10. Stir pectin into juice in saucepan.
  11. Add butter to reduce foaming. Bring mixture to full rolling boil (a boil that doesn't stop bubbling when stirred) on high heat, stirring constantly. Stir in sugar. Bring to full rolling boil and boil exactly 1 min., stirring constantly.
  12. Remove from heat. Skim off any foam with metal spoon.
  13. Ladle immediately into prepared jars, filling to within 1/4 inch of tops. Wipe jar rims and threads. Cover with two-piece lids. Screw bands tightly.
  14. Place jars on elevated rack in canner. Lower rack into canner. (Water must cover jars by 1 to 2 inches.
  15. Add boiling water, if necessary.) Cover; bring water to gentle boil. Process 5 min.
  16. Remove jars and place upright on a towel to cool completely. After jars cool, check seals by pressing middles of lids with finger. (If lids spring back, lids are not sealed and refrigeration is necessary.)

Nutrition Facts

Calories925kcal
Protein0.43%
Fat1.18%
Carbs98.39%

Properties

Glycemic Index
33.02
Glycemic Load
153.79
Inflammation Score
-10
Nutrition Score
4.181304326281%

Flavonoids

Epigallocatechin 3-gallate
0.08mg
Apigenin
0.1mg
Luteolin
1.91mg
Kaempferol
1.09mg
Myricetin
1.09mg
Quercetin
13.94mg

Nutrients percent of daily need

Calories:924.73kcal
46.24%
Fat:1.26g
1.94%
Saturated Fat:0.1g
0.64%
Carbohydrates:236.45g
78.82%
Net Carbohydrates:234.14g
85.14%
Sugar:224.39g
249.33%
Cholesterol:0mg
0%
Sodium:40.19mg
1.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.04g
2.07%
Vitamin C:11.33mg
13.74%
Fiber:2.31g
9.25%
Manganese:0.18mg
9.1%
Iron:1.38mg
7.64%
Copper:0.15mg
7.6%
Vitamin B6:0.14mg
7.02%
Folate:24.07µg
6.02%
Vitamin B2:0.09mg
5.12%
Calcium:44.39mg
4.44%
Vitamin A:217.61IU
4.35%
Magnesium:16.8mg
4.2%
Potassium:145.88mg
4.17%
Phosphorus:32.21mg
3.22%
Selenium:1.99µg
2.84%
Vitamin B1:0.04mg
2.81%
Zinc:0.28mg
1.89%
Vitamin B5:0.12mg
1.23%
Vitamin B3:0.2mg
1.02%