Susan's Vinaigrette Coleslaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Susan's Vinaigrette Coleslaw
135 min.
6
108kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • tablespoons canola oil 
  •  carrots shredded
  • 0.3 teaspoon mustard dry
  • cups cabbage shredded green
  • 0.3 teaspoon ground pepper black
  • 0.3 teaspoon poppy seeds 
  • 0.3 teaspoon salt 
  • tablespoons sugar white

Equipment

  • bowl
  • whisk

Directions

  1. Whisk apple cider vinegar, canola oil, sugar, dry mustard, poppy seeds, black pepper, salt, and hot pepper sauce in a bowl, stirring until sugar has dissolved.
  2. Mix cabbage with carrots in a large salad bowl and pour dressing over slaw. Stir to coat. Refrigerate at least 2 hours before serving.

Nutrition Facts

Calories108kcal
Protein3.01%
Fat58.16%
Carbs38.83%

Properties

Glycemic Index
39.65
Glycemic Load
5.55
Inflammation Score
-9
Nutrition Score
8.2956522729086%

Flavonoids

Apigenin
0.04mg
Luteolin
0.07mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:107.85kcal
5.39%
Fat:7.2g
11.08%
Saturated Fat:0.55g
3.41%
Carbohydrates:10.81g
3.6%
Net Carbohydrates:9.02g
3.28%
Sugar:8.49g
9.43%
Cholesterol:0mg
0%
Sodium:119.82mg
5.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.84g
1.68%
Vitamin A:3443.1IU
68.86%
Vitamin K:43.28µg
41.22%
Vitamin C:18.29mg
22.17%
Vitamin E:1.44mg
9.58%
Manganese:0.14mg
7.2%
Fiber:1.79g
7.17%
Folate:24.18µg
6.05%
Potassium:152.64mg
4.36%
Vitamin B6:0.09mg
4.34%
Vitamin B1:0.04mg
2.91%
Calcium:28.41mg
2.84%
Magnesium:9.3mg
2.33%
Phosphorus:21.76mg
2.18%
Vitamin B2:0.03mg
1.89%
Iron:0.33mg
1.82%
Vitamin B3:0.32mg
1.58%
Vitamin B5:0.16mg
1.57%
Copper:0.02mg
1.14%
Zinc:0.15mg
1.02%
Source:Allrecipes