Suzy's Mashed Red Potatoes

Vegetarian
Gluten Free
Popular
Health score
1%
Suzy's Mashed Red Potatoes
30 min.
8
204kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • 0.5 cup milk 
  • pounds potatoes red quartered
  • servings salt and pepper to taste
  • 0.3 cup cup heavy whipping cream sour

Equipment

  • bowl
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add potatoes, and cook until tender but still firm, about 10 minutes.
  3. Drain, and place in a large bowl.
  4. Combine potatoes with butter, milk, sour cream, salt, and pepper. Mash together until smooth and creamy.

Nutrition Facts

Calories204kcal
Protein5.6%
Fat58.05%
Carbs36.35%

Properties

Glycemic Index
11
Glycemic Load
0.27
Inflammation Score
-4
Nutrition Score
5.9634783008824%

Flavonoids

Quercetin
0.74mg

Nutrients percent of daily need

Calories:204.48kcal
10.22%
Fat:13.55g
20.84%
Saturated Fat:8.34g
52.14%
Carbohydrates:19.08g
6.36%
Net Carbohydrates:17.16g
6.24%
Sugar:2.45g
2.72%
Cholesterol:36.57mg
12.19%
Sodium:313.45mg
13.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.94g
5.88%
Potassium:551.27mg
15.75%
Vitamin C:9.82mg
11.9%
Vitamin B6:0.21mg
10.27%
Phosphorus:93.44mg
9.34%
Vitamin A:431.97IU
8.64%
Manganese:0.16mg
8.09%
Fiber:1.93g
7.71%
Copper:0.15mg
7.68%
Magnesium:27.79mg
6.95%
Vitamin B1:0.1mg
6.84%
Vitamin B3:1.33mg
6.66%
Folate:21.27µg
5.32%
Iron:0.84mg
4.65%
Vitamin B2:0.07mg
4.3%
Vitamin K:4.44µg
4.22%
Vitamin B5:0.41mg
4.13%
Calcium:40.88mg
4.09%
Zinc:0.47mg
3.16%
Vitamin E:0.38mg
2.5%
Vitamin B12:0.12µg
2.03%
Selenium:1.27µg
1.81%
Vitamin D:0.17µg
1.12%
Source:Allrecipes