Swanny's Killer Fajitas

Gluten Free
Health score
14%
Swanny's Killer Fajitas
50 min.
4
256kcal

Suggestions

Ingredients

  • 0.1 teaspoon cayenne pepper to taste
  • 0.3 teaspoon chili powder 
  • 6-inch corn tortillas ()
  • 0.5 teaspoon ground cumin 
  • 0.1 teaspoon ground pepper black to taste
  •  juice of lime juiced
  • cup lettuce shredded divided
  • 0.5 cup cheddar-monterey jack cheese blend shredded divided
  • tablespoon olive oil 
  • 0.3 teaspoon paprika 
  •  bell pepper red cut into 1/4 inch strips
  • 0.5 large onion red sliced
  •  chicken breast halves boneless skinless cut into 1/4-inch wide strips
  • 0.3 cup cup heavy whipping cream sour divided
  • 0.5 cup tomatoes diced divided

Equipment

  • bowl
  • frying pan
  • paper towels
  • wok
  • microwave

Directions

  1. Place chicken strips in a bowl and stir in lime juice, cumin, paprika, chili powder, cayenne pepper, and black pepper; marinate chicken for 15 to 30 minutes.
  2. Heat a large skillet or wok over medium heat and pour in olive oil. Cook and stir red bell pepper and onion in the hot oil until softened, about 5 minutes; move vegetables to the outer edge of the skillet.
  3. Place chicken strips with marinade in the center of the skillet and cook and stir until chicken is no longer pink in the center and juices run clear, about 3 minutes; cook and stir chicken and vegetables together until liquid in skillet has evaporated, about 2 more minutes. Set chicken and vegetables aside.
  4. Place corn tortillas on a microwave-safe plate with damp paper towels separating each tortilla. Cook in microwave until tortillas are hot and flexible, about 30 seconds.
  5. Place corn tortillas onto 4 serving plates; spread each tortilla with 1 tablespoon sour cream.
  6. Top each tortilla with 1/4 of the chicken and vegetable mixture; sprinkle with 2 tablespoons shredded Cheddar-Monterey Jack cheese blend.
  7. Sprinkle each tortilla with 1/4 cup lettuce and 2 tablespoons diced tomato.
  8. Top with any other desired toppings; repeat with remaining tortillas and ingredients.

Nutrition Facts

Calories256kcal
Protein27.9%
Fat45.03%
Carbs27.07%

Properties

Glycemic Index
72.63
Glycemic Load
6.03
Inflammation Score
-8
Nutrition Score
15.658261027025%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.16mg
Apigenin
0.03mg
Luteolin
0.19mg
Isorhamnetin
0.69mg
Kaempferol
0.14mg
Myricetin
0.04mg
Quercetin
3.26mg

Nutrients percent of daily need

Calories:256.16kcal
12.81%
Fat:13.05g
20.07%
Saturated Fat:5.12g
31.97%
Carbohydrates:17.64g
5.88%
Net Carbohydrates:14.53g
5.28%
Sugar:3.63g
4.03%
Cholesterol:57.21mg
19.07%
Sodium:173.72mg
7.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.18g
36.37%
Vitamin C:45.28mg
54.88%
Vitamin B3:6.8mg
34.02%
Selenium:22.42µg
32.04%
Vitamin B6:0.63mg
31.68%
Vitamin A:1524.8IU
30.5%
Phosphorus:297.07mg
29.71%
Calcium:158.6mg
15.86%
Potassium:459.85mg
13.14%
Fiber:3.11g
12.45%
Magnesium:49.04mg
12.26%
Vitamin B2:0.19mg
11.47%
Manganese:0.21mg
10.71%
Vitamin B5:1.07mg
10.7%
Vitamin E:1.51mg
10.06%
Vitamin K:10.55µg
10.05%
Zinc:1.33mg
8.85%
Folate:32.22µg
8.06%
Vitamin B1:0.11mg
7.11%
Iron:1.17mg
6.52%
Copper:0.1mg
4.79%
Vitamin B12:0.26µg
4.34%
Source:Allrecipes