Sweet and Salty Toffee Chex Mix

Sweet and Salty Toffee Chex Mix
85 min.
32
205kcal

Suggestions

Ingredients

  • 15 oz asian rice cracker snack mix traditional
  • 0.8 cup brown sugar packed
  • 0.8 cup butter 
  • cups roasted peanuts salted
  • cups popped popcorn 
  • cup m&m candies 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Heat oven to 350°F. Line 15x10x1-inch pan with foil. Spray foil with cooking spray.
  2. Place snack mix in large ovenproof bowl.
  3. In 1-quart saucepan, heat brown sugar and butter over medium heat until mixture comes to a rolling boil, stirring frequently. Boil 2 minutes, stirring frequently. Immediately pour over snack mix, and gently stir to coat snack mix completely. Spoon into pan.
  4. Bake 10 minutes.
  5. Remove from oven.
  6. Let cool 1 hour. Break into pieces.
  7. In another large bowl, mix snack mix and remaining ingredients. Store tightly covered at room temperature.

Nutrition Facts

Calories205kcal
Protein8.08%
Fat49.83%
Carbs42.09%

Properties

Glycemic Index
3.64
Glycemic Load
0.58
Inflammation Score
-2
Nutrition Score
4.2052173301902%

Nutrients percent of daily need

Calories:205.4kcal
10.27%
Fat:11.7g
18%
Saturated Fat:4.58g
28.65%
Carbohydrates:22.23g
7.41%
Net Carbohydrates:20.27g
7.37%
Sugar:10.06g
11.18%
Cholesterol:12.95mg
4.32%
Sodium:172.18mg
7.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.27g
8.54%
Manganese:0.34mg
17.15%
Vitamin B3:2.07mg
10.36%
Fiber:1.96g
7.83%
Folate:27.95µg
6.99%
Phosphorus:64.31mg
6.43%
Magnesium:24.66mg
6.16%
Iron:0.95mg
5.3%
Vitamin B1:0.08mg
5.2%
Copper:0.09mg
4.43%
Potassium:111.24mg
3.18%
Vitamin B2:0.05mg
3.1%
Zinc:0.45mg
3.02%
Vitamin A:150.21IU
3%
Calcium:28.96mg
2.9%
Vitamin B6:0.05mg
2.67%
Selenium:1.73µg
2.47%
Vitamin K:2.34µg
2.23%
Vitamin B5:0.21mg
2.08%
Vitamin E:0.26mg
1.72%