Sweet-and-Sour Baby Carrots

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
28%
Sweet-and-Sour Baby Carrots
60 min.
6
87kcal

Suggestions


If you're in search of a delightful side dish that combines vibrant flavors with a nutritious twist, look no further than these Sweet-and-Sour Baby Carrots! Bursting with color and taste, this vegetarian and vegan-friendly recipe is sure to impress both family and friends at your next gathering. Perfectly gluten-free and dairy-free, these carrots cater to a variety of dietary needs without sacrificing flavor.

In just 60 minutes, you can transform humble baby carrots into a gourmet treat. The sweet tanginess of red-wine vinegar melds beautifully with the natural sweetness of the carrots, creating a dish that's both refreshing and comforting. The roasting process enhances their natural sweetness while adding a slight caramelization, making every bite a delicious experience.

Whether you’re looking to elevate your weeknight dinners or seeking a standout side for festive occasions, these roasted carrots provide an appealing balance of flavors and textures. With only a few simple ingredients and minimal fuss, this dish highlights the beauty of seasonal produce. Gather your loved ones around the table, and let the wonderful aroma of Sweet-and-Sour Baby Carrots fill your home, ushering in warmth and cheer with every serving!

Ingredients

  • pounds baby carrots green trimmed to 1 1/2 inches peeled
  • tablespoon olive oil extra virgin extra-virgin
  • 0.3 cup red-wine vinegar 
  • 1.5 tablespoons sugar 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 425°F.
  2. Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
  3. Stir together vinegar and sugar until sugar is dissolved.
  4. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.

Nutrition Facts

Calories87kcal
Protein4.38%
Fat25.79%
Carbs69.83%

Properties

Glycemic Index
11.68
Glycemic Load
2.09
Inflammation Score
-10
Nutrition Score
9.929565243099%

Nutrients percent of daily need

Calories:86.99kcal
4.35%
Fat:2.54g
3.91%
Saturated Fat:0.36g
2.23%
Carbohydrates:15.47g
5.16%
Net Carbohydrates:11.09g
4.03%
Sugar:10.19g
11.32%
Cholesterol:0mg
0%
Sodium:118.81mg
5.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.94%
Vitamin A:20850.13IU
417%
Fiber:4.38g
17.54%
Vitamin K:15.62µg
14.87%
Manganese:0.23mg
11.65%
Potassium:362.31mg
10.35%
Folate:40.82µg
10.21%
Vitamin B6:0.16mg
7.94%
Iron:1.4mg
7.81%
Copper:0.15mg
7.62%
Vitamin B5:0.61mg
6.06%
Calcium:49.03mg
4.9%
Vitamin C:3.98mg
4.83%
Phosphorus:43.13mg
4.31%
Vitamin B3:0.84mg
4.2%
Magnesium:15.52mg
3.88%
Vitamin B2:0.05mg
3.24%
Vitamin B1:0.05mg
3.02%
Vitamin E:0.34mg
2.24%
Selenium:1.38µg
1.97%
Zinc:0.26mg
1.74%
Source:Epicurious