Sweet-and-Sour Baby Carrots

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
28%
Sweet-and-Sour Baby Carrots
60 min.
6
87kcal

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Ingredients

  • pounds baby carrots green trimmed to 1 1/2 inches peeled
  • tablespoon olive oil extra virgin extra-virgin
  • 0.3 cup red-wine vinegar 
  • 1.5 tablespoons sugar 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 425°F.
  2. Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
  3. Stir together vinegar and sugar until sugar is dissolved.
  4. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.

Nutrition Facts

Calories87kcal
Protein4.38%
Fat25.79%
Carbs69.83%

Properties

Glycemic Index
11.68
Glycemic Load
2.09
Inflammation Score
-10
Nutrition Score
9.929565243099%

Nutrients percent of daily need

Calories:86.99kcal
4.35%
Fat:2.54g
3.91%
Saturated Fat:0.36g
2.23%
Carbohydrates:15.47g
5.16%
Net Carbohydrates:11.09g
4.03%
Sugar:10.19g
11.32%
Cholesterol:0mg
0%
Sodium:118.81mg
5.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.94%
Vitamin A:20850.13IU
417%
Fiber:4.38g
17.54%
Vitamin K:15.62µg
14.87%
Manganese:0.23mg
11.65%
Potassium:362.31mg
10.35%
Folate:40.82µg
10.21%
Vitamin B6:0.16mg
7.94%
Iron:1.4mg
7.81%
Copper:0.15mg
7.62%
Vitamin B5:0.61mg
6.06%
Calcium:49.03mg
4.9%
Vitamin C:3.98mg
4.83%
Phosphorus:43.13mg
4.31%
Vitamin B3:0.84mg
4.2%
Magnesium:15.52mg
3.88%
Vitamin B2:0.05mg
3.24%
Vitamin B1:0.05mg
3.02%
Vitamin E:0.34mg
2.24%
Selenium:1.38µg
1.97%
Zinc:0.26mg
1.74%
Source:Epicurious