Sweet-and-Sour Baby Carrots

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
28%
Sweet-and-Sour Baby Carrots
60 min.
6
87kcal

Suggestions


Indulge your taste buds with our Sweet-and-Sour Baby Carrots – a delightful side dish that perfectly balances vibrant flavors and nutritious goodness. These tender, roasted carrots are an excellent addition to any meal, promising to elevate your dining experience while aligning with various dietary preferences. Whether you’re a vegetarian, vegan, or simply looking for a gluten-free option, this recipe delivers on all fronts, ensuring that everyone at your table can savor each bite.

What makes these Sweet-and-Sour Baby Carrots truly special is the harmonious combination of tangy red-wine vinegar and a touch of sugar that comes together to create a uniquely sweet and sour experience. The roasting process not only enhances the natural sweetness of the carrots but also allows the flavors to meld beautifully, making them irresistibly tasty. Plus, with just a handful of simple ingredients and only 60 minutes of your time, you can create a stunning dish that packs a punch without the fuss.

Perfect for family dinners, holiday gatherings, or as a vibrant addition to your weeknight meals, these carrots stand out as a crowd-pleaser. So grab your frying pan and baking dish, and let’s bring a burst of flavor to your table with this delightful recipe that is sure to impress! Enjoy the healthy, hearty goodness that will leave everyone eager for seconds.

Ingredients

  • pounds baby carrots green trimmed to 1 1/2 inches peeled
  • tablespoon olive oil extra-virgin
  • 0.3 cup red-wine vinegar 
  • 1.5 tablespoons sugar 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 425°F.
  2. Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
  3. Stir together vinegar and sugar until sugar is dissolved.
  4. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.

Nutrition Facts

Calories87kcal
Protein4.38%
Fat25.79%
Carbs69.83%

Properties

Glycemic Index
11.68
Glycemic Load
2.09
Inflammation Score
-10
Nutrition Score
9.929565243099%

Nutrients percent of daily need

Calories:86.99kcal
4.35%
Fat:2.54g
3.91%
Saturated Fat:0.36g
2.23%
Carbohydrates:15.47g
5.16%
Net Carbohydrates:11.09g
4.03%
Sugar:10.19g
11.32%
Cholesterol:0mg
0%
Sodium:118.81mg
5.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.94%
Vitamin A:20850.13IU
417%
Fiber:4.38g
17.54%
Vitamin K:15.62µg
14.87%
Manganese:0.23mg
11.65%
Potassium:362.31mg
10.35%
Folate:40.82µg
10.21%
Vitamin B6:0.16mg
7.94%
Iron:1.4mg
7.81%
Copper:0.15mg
7.62%
Vitamin B5:0.61mg
6.06%
Calcium:49.03mg
4.9%
Vitamin C:3.98mg
4.83%
Phosphorus:43.13mg
4.31%
Vitamin B3:0.84mg
4.2%
Magnesium:15.52mg
3.88%
Vitamin B2:0.05mg
3.24%
Vitamin B1:0.05mg
3.02%
Vitamin E:0.34mg
2.24%
Selenium:1.38µg
1.97%
Zinc:0.26mg
1.74%
Source:Epicurious