375 min.
Preparation time
Preparation: 5 min.
Cooking: 370 min.
Gaps: no
Total: 375 min.
Servings
Serve: 4 persons
Weight Per Serving: 941g
Price Per Serving: 4.43$
1025kcal
Nutrition
Calories: 1025kcal
Protein: 30.57%
Fat: 39.47%
Carbs: 29.96%
Ingredients
- 2 pound beef chuck boneless cut into 1/4 inch strips
- 1 pound beef stew meat cubed
- 9 tablespoons brown sugar
- 2 tablespoons butter
- 14.5 ounce canned tomatoes canned
- 4 servings rice hot cooked
- 5 tablespoons cornstarch
- 1 tablespoon basil dried
- 3 garlic cloves minced
- 0.5 teaspoon garlic salt
- 1 medium bell pepper green julienned
- 1 large onion cut into wedges
- 0.3 teaspoon pepper
- 1 medium bell pepper sweet red julienned
- 9 tablespoons soya sauce
- 1 teaspoon sugar
- 2 tablespoons vegetable oil
- 0.8 cup vinegar
- 3 cups water cold
Equipment
- frying pan
- whisk
- slow cooker
Directions
- Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes.
- Transfer beef to a slow cooker.
- Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
- Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.
Nutrition Facts
Properties
Nutrition Score
50.568260597146%
Flavonoids
Nutrients percent of daily need