Sweet-and-Sour Cucumber Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet-and-Sour Cucumber Salad
45 min.
10
56kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoons canola oil 
  • teaspoon dijon mustard 
  •  cucumber english seeded thinly sliced into half-moons
  • tablespoons cilantro leaves fresh chopped
  • tablespoons rice wine vinegar 
  •  shallots minced
  • tablespoons sugar 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together vinegar, sugar, Dijon mustard, salt, and pepper in a bowl.
  2. Add canola oil in a slow, steady stream, whisking constantly until well blended.
  3. Add cucumber, shallots, and cilantro. Toss to coat. Cover and chill 15 minutes.

Nutrition Facts

Calories56kcal
Protein2.43%
Fat66.98%
Carbs30.59%

Properties

Glycemic Index
24.61
Glycemic Load
1.89
Inflammation Score
-1
Nutrition Score
1.3960869584395%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:55.78kcal
2.79%
Fat:4.26g
6.56%
Saturated Fat:0.32g
2.02%
Carbohydrates:4.38g
1.46%
Net Carbohydrates:4.04g
1.47%
Sugar:3.3g
3.67%
Cholesterol:0mg
0%
Sodium:65mg
2.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.7%
Vitamin K:8.29µg
7.9%
Vitamin E:0.75mg
5%
Manganese:0.05mg
2.5%
Potassium:62.79mg
1.79%
Vitamin C:1.26mg
1.53%
Vitamin B6:0.03mg
1.49%
Fiber:0.35g
1.39%
Magnesium:5.35mg
1.34%
Phosphorus:11.05mg
1.1%
Source:My Recipes