Sweet and Sour Pineapple Ginger Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet and Sour Pineapple Ginger Sauce
10 min.
6
145kcal

Suggestions


Are you ready to elevate your culinary creations with a burst of flavor? Introducing our Sweet and Sour Pineapple Ginger Sauce, a delightful blend that will tantalize your taste buds and add a tropical twist to your meals. This vibrant sauce is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect addition to any dietary preference.

In just 10 minutes, you can whip up this luscious sauce that combines the rich sweetness of brown sugar with the tangy zing of balsamic vinegar and the refreshing essence of pineapple juice. The grated gingerroot adds a warm, spicy note that perfectly balances the sweetness, creating a harmonious flavor profile that is both exciting and comforting.

Whether you're drizzling it over grilled chicken, pork, or tofu, this sauce transforms ordinary dishes into extraordinary culinary experiences. With only 145 calories per serving, you can indulge guilt-free while impressing your family and friends with your cooking prowess. Perfect for summer barbecues or cozy dinners, this Sweet and Sour Pineapple Ginger Sauce is sure to become a staple in your kitchen. Get ready to savor the taste of the tropics!

Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.8 cup brown sugar packed
  • tbsp cornstarch 
  • tsp gingerroot grated
  • cup r.w. pineapple juice organic knudsen family®
  • 0.3 tsp salt 

Equipment

  • sauce pan

Directions

  1. In a medium saucepan stir together brown sugar and cornstarch. Stir in pineapple juice , balsamic vinegar, gingerroot and salt. Cook and stir until thickened and bubbly.
  2. Serve over grilled chicken, pork. or tofu.

Nutrition Facts

Calories145kcal
Protein0.67%
Fat0.33%
Carbs99%

Properties

Glycemic Index
18.5
Glycemic Load
3.21
Inflammation Score
-1
Nutrition Score
1.7099999754649%

Nutrients percent of daily need

Calories:145.39kcal
7.27%
Fat:0.05g
0.08%
Saturated Fat:0g
0.03%
Carbohydrates:36.4g
12.13%
Net Carbohydrates:36.29g
13.19%
Sugar:32.2g
35.78%
Cholesterol:0mg
0%
Sodium:108.15mg
4.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Manganese:0.23mg
11.65%
Vitamin C:3.97mg
4.81%
Calcium:31.03mg
3.1%
Potassium:102.47mg
2.93%
Vitamin B6:0.05mg
2.58%
Copper:0.05mg
2.29%
Iron:0.41mg
2.28%
Magnesium:8.84mg
2.21%
Folate:7.43µg
1.86%
Vitamin B1:0.02mg
1.53%