Sweet and Sour Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet and Sour Sauce
15 min.
24
26kcal

Suggestions


Are you ready to elevate your meals with a burst of flavor? This Sweet and Sour Sauce is the perfect addition to your culinary repertoire, offering a delightful balance of sweetness and tanginess that will tantalize your taste buds. Whether you're a seasoned chef or a kitchen novice, this quick and easy recipe is designed to impress, taking just 15 minutes to prepare and serving up to 24 people!

What makes this sauce truly special is its versatility. It's not only vegetarian and vegan-friendly, but also gluten-free and dairy-free, making it an excellent choice for a variety of dietary preferences. Imagine drizzling this vibrant sauce over grilled vegetables, tofu, or even your favorite stir-fry dishes. The combination of brown sugar, crushed pineapple, and a hint of soy sauce creates a rich, flavorful profile that complements a wide range of meals.

With only 26 calories per serving, you can indulge in this delicious sauce without any guilt. Plus, it can be stored in the refrigerator for up to two weeks or frozen for up to a year, ensuring you always have a tasty condiment on hand. So why wait? Dive into the world of sweet and sour goodness and transform your everyday dishes into extraordinary culinary experiences!

Ingredients

  • 0.5 cup brown sugar packed
  • tablespoon cornstarch 
  • oz pineapple rings crushed drained canned
  • 0.3 cup vinegar white
  • tablespoon soya sauce 
  • 0.3 cup bell pepper green finely chopped

Equipment

  • sauce pan

Directions

  1. In 1-quart saucepan, mix brown sugar and cornstarch.
  2. Add enough water to reserved pineapple juice to measure 1/2 cup; stir into sugar mixture. Stir in vinegar and soy sauce.
  3. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute. Stir in pineapple and bell pepper.
  4. Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year.
  5. Serve with pork, poultry and seafood.

Nutrition Facts

Calories26kcal
Protein2.24%
Fat0.48%
Carbs97.28%

Properties

Glycemic Index
3.13
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.43347825547275%

Flavonoids

Luteolin
0.07mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:25.75kcal
1.29%
Fat:0.01g
0.02%
Saturated Fat:0g
0.01%
Carbohydrates:6.39g
2.13%
Net Carbohydrates:6.23g
2.26%
Sugar:5.84g
6.49%
Cholesterol:0mg
0%
Sodium:43.42mg
1.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.15g
0.29%
Vitamin C:2.14mg
2.59%