Sweet and Sour Sauce II

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet and Sour Sauce II
20 min.
6
245kcal

Suggestions

Ingredients

  • tablespoons cornstarch 
  • ounce dole pineapple tidbits drained canned
  • ounce tomato paste canned
  • cups water 
  • 0.7 cup distilled vinegar white
  • 1.5 cups sugar white

Equipment

  • sauce pan

Directions

  1. In a medium saucepan over medium heat, mix together water, distilled white vinegar, white sugar, tomato paste, pineapple tidbits and cornstarch. Cook, stirring occasionally, 15 minutes, or until mixture reaches desired color and consistency.

Nutrition Facts

Calories245kcal
Protein1.07%
Fat1.02%
Carbs97.91%

Properties

Glycemic Index
26.35
Glycemic Load
35.49
Inflammation Score
-1
Nutrition Score
2.4260869674061%

Nutrients percent of daily need

Calories:244.59kcal
12.23%
Fat:0.28g
0.44%
Saturated Fat:0.01g
0.09%
Carbohydrates:61.41g
20.47%
Net Carbohydrates:60.34g
21.94%
Sugar:56.55g
62.83%
Cholesterol:0mg
0%
Sodium:43.17mg
1.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.34%
Vitamin C:6.16mg
7.47%
Copper:0.11mg
5.61%
Fiber:1.07g
4.26%
Vitamin B1:0.06mg
3.99%
Potassium:131.62mg
3.76%
Manganese:0.07mg
3.58%
Vitamin B6:0.07mg
3.54%
Magnesium:12.53mg
3.13%
Iron:0.53mg
2.93%
Vitamin E:0.36mg
2.41%
Vitamin B3:0.45mg
2.27%
Calcium:20.33mg
2.03%
Vitamin B2:0.03mg
1.89%
Vitamin K:1.77µg
1.68%
Vitamin A:79.85IU
1.6%
Folate:5.58µg
1.39%
Phosphorus:13.37mg
1.34%
Selenium:0.88µg
1.25%
Source:Allrecipes