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Sweet and Sour Sauce II
Sweet and Sour Sauce II
Vegetarian
Vegan
Gluten Free
Dairy Free
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Sauce
20 min.
Preparation time
Preparation: 5 min.
Cooking: 15 min.
Gaps: no
Total: 20 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 227g
Price Per Serving: 0.34$
245kcal
Nutrition
Calories: 245kcal
Protein: 1.07%
Fat: 1.02%
Carbs: 97.91%
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Ingredients
3
tablespoons
cornstarch
8
ounce
dole pineapple tidbits
drained canned
6
ounce
tomato paste
canned
2
cups
water
0.7
cup
distilled vinegar
white
1.5
cups
sugar
white
Equipment
sauce pan
Directions
In a medium saucepan over medium heat, mix together water, distilled white vinegar, white sugar, tomato paste, pineapple tidbits and cornstarch. Cook, stirring occasionally, 15 minutes, or until mixture reaches desired color and consistency.
Nutrition Facts
Calories
245kcal
Protein
1.07%
Fat
1.02%
Carbs
97.91%
Properties
Glycemic Index
26.35
Glycemic Load
35.49
Inflammation Score
-1
Nutrition Score
2.4260869674061%
Nutrients
percent of daily need
Calories:
244.59kcal
12.23%
Fat:
0.28g
0.44%
Saturated Fat:
0.01g
0.09%
Carbohydrates:
61.41g
20.47%
Net Carbohydrates:
60.34g
21.94%
Sugar:
56.55g
62.83%
Cholesterol:
0mg
0%
Sodium:
43.17mg
1.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.67g
1.34%
Vitamin C:
6.16mg
7.47%
Copper:
0.11mg
5.61%
Fiber:
1.07g
4.26%
Vitamin B1:
0.06mg
3.99%
Potassium:
131.62mg
3.76%
Manganese:
0.07mg
3.58%
Vitamin B6:
0.07mg
3.54%
Magnesium:
12.53mg
3.13%
Iron:
0.53mg
2.93%
Vitamin E:
0.36mg
2.41%
Vitamin B3:
0.45mg
2.27%
Calcium:
20.33mg
2.03%
Vitamin B2:
0.03mg
1.89%
Vitamin K:
1.77µg
1.68%
Vitamin A:
79.85IU
1.6%
Folate:
5.58µg
1.39%
Phosphorus:
13.37mg
1.34%
Selenium:
0.88µg
1.25%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Apples
Sauce
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples