Sweet and Spicy Bacon

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Sweet and Spicy Bacon
45 min.
6
327kcal

Suggestions

Ingredients

  • 1.5 tablespoons brown sugar packed
  • 0.3 teaspoon ground pepper 
  • 0.3 teaspoon pepper black
  • lb bacon thick-cut (12 slices)

Equipment

  • bowl
  • paper towels
  • oven
  • broiler pan

Directions

  1. Preheat oven to 350°F.
  2. Stir together brown sugar, cayenne, and black pepper in a small bowl.
  3. Arrange bacon slices in l layer on a large broiler pan and bake in middle of oven (or upper third of oven if baking with eggs) 20 minutes. Turn slices over and sprinkle evenly with spiced sugar. Continue baking until bacon is crisp and brown, 15 to 20 minutes more, then transfer to paper towels to drain.

Nutrition Facts

Calories327kcal
Protein11.79%
Fat83.27%
Carbs4.94%

Properties

Glycemic Index
10.67
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
4.81521739835%

Nutrients percent of daily need

Calories:327.12kcal
16.36%
Fat:30.02g
46.19%
Saturated Fat:10.06g
62.85%
Carbohydrates:4.01g
1.34%
Net Carbohydrates:3.97g
1.44%
Sugar:2.92g
3.24%
Cholesterol:49.9mg
16.63%
Sodium:501.35mg
21.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.56g
19.13%
Selenium:15.24µg
21.78%
Vitamin B3:3.05mg
15.26%
Vitamin B1:0.21mg
13.93%
Phosphorus:109.36mg
10.94%
Vitamin B6:0.2mg
10.23%
Vitamin B12:0.38µg
6.3%
Zinc:0.9mg
5.97%
Potassium:156.46mg
4.47%
Vitamin B5:0.42mg
4.25%
Vitamin B2:0.06mg
3.66%
Magnesium:9.61mg
2.4%
Vitamin E:0.35mg
2.34%
Vitamin D:0.3µg
2.02%
Iron:0.35mg
1.92%
Copper:0.03mg
1.73%
Vitamin A:63.1IU
1.26%
Manganese:0.02mg
1.13%
Source:Epicurious