Sweet and Spicy BBQ Chicken

Gluten Free
Dairy Free
Sweet and Spicy BBQ Chicken
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AntipastiStarterSnackAppetizer
55 min.
55
32kcal

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Ingredients

  • 0.5 cup original barbecue sauce kraft
  • 3 lb broiler-fryer chicken 
  • 0.3 tsp garlic powder 
  • 2 Tbsp honey 
  • 1.5 tsp pepper sauce hot

Equipment

  • grill

Directions

  1. Heat greased grill to medium heat.
  2. Mix all ingredients except chicken.
  3. Grill chicken 35 to 40 min. or until done (165F), turning occasionally and brushing with barbecue sauce mixture for the last 10 min.

Nutrition Facts

Calories32kcal
Protein27.94%
Fat50.78%
Carbs21.28%

Properties

Glycemic Index
1.04
Glycemic Load
0.33
Inflammation Score
-1
Nutrition Score
0.86956520961679%

Nutrients percent of daily need

Calories:32.39kcal
1.62%
Fat:1.81g
2.78%
Saturated Fat:0.51g
3.21%
Carbohydrates:1.7g
0.57%
Net Carbohydrates:1.68g
0.61%
Sugar:1.49g
1.66%
Cholesterol:8.91mg
2.97%
Sodium:38.59mg
1.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.24g
4.47%
Vitamin B3:0.82mg
4.12%
Selenium:1.75µg
2.5%
Vitamin B6:0.04mg
2.21%
Phosphorus:18.08mg
1.81%
Vitamin B5:0.11mg
1.13%
Zinc:0.16mg
1.08%
Gluten FreeDairy FreeChickenAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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