Sweet and Spicy Meatloaf

Gluten Free
Dairy Free
Health score
10%
Sweet and Spicy Meatloaf
100 min.
8
367kcal

Suggestions

Ingredients

  • 18 ounce barbeque sauce 
  • 10 ounce canned tomatoes diced with green chile peppers canned
  • 2  eggs 
  • 1  bell pepper green chopped
  • 2 pounds ground beef lean
  • 0.5  onion chopped
  • 1 cup salsa verde tortilla chips crushed flavored
  • 2 tablespoons worcestershire sauce 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, mix ground beef, eggs, onion, barbeque sauce, green bell pepper, diced tomatoes with green chile peppers, Salsa Verde flavored tortilla chips and Worcestershire sauce. Shape into a loaf and place in an 11x7 inch baking pan.
  3. Bake in the preheated oven 75 to 90 minutes, or until center of the loaf is no longer pink.

Nutrition Facts

Calories367kcal
Protein30.27%
Fat25.16%
Carbs44.57%

Properties

Glycemic Index
4.63
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
16.644782719405%

Flavonoids

Luteolin
0.7mg
Isorhamnetin
0.34mg
Kaempferol
0.05mg
Quercetin
1.72mg

Nutrients percent of daily need

Calories:367.21kcal
18.36%
Fat:10.13g
15.58%
Saturated Fat:3.34g
20.87%
Carbohydrates:40.36g
13.45%
Net Carbohydrates:37.47g
13.63%
Sugar:23.58g
26.2%
Cholesterol:111.23mg
37.08%
Sodium:968.59mg
42.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.41g
54.82%
Vitamin B12:2.64µg
43.97%
Zinc:6.26mg
41.73%
Selenium:24.63µg
35.18%
Vitamin B3:6.85mg
34.24%
Phosphorus:298.93mg
29.89%
Vitamin B6:0.58mg
28.92%
Vitamin C:17.66mg
21.4%
Iron:3.81mg
21.16%
Potassium:651.75mg
18.62%
Vitamin B2:0.29mg
17.07%
Magnesium:49.36mg
12.34%
Vitamin B5:1.19mg
11.95%
Fiber:2.89g
11.56%
Vitamin E:1.51mg
10.07%
Copper:0.18mg
8.81%
Vitamin B1:0.1mg
6.69%
Manganese:0.12mg
6.09%
Calcium:60.27mg
6.03%
Vitamin K:5.7µg
5.43%
Vitamin A:261.25IU
5.22%
Folate:16.97µg
4.24%
Vitamin D:0.33µg
2.22%
Source:Allrecipes