Sweet and Spicy Peanut Noodles

Dairy Free
Health score
6%
Sweet and Spicy Peanut Noodles
45 min.
6
135kcal

Suggestions


Are you ready to tantalize your taste buds with a dish that perfectly balances sweet and spicy flavors? Introducing Sweet and Spicy Peanut Noodles, a delightful recipe that is not only dairy-free but also incredibly easy to prepare. In just 45 minutes, you can whip up a satisfying side dish or a flavorful starter that will impress your family and friends.

This dish features a luscious sauce made from natural chunky peanut butter, hoisin sauce, and a hint of Asian chile paste, creating a rich and creamy texture that clings beautifully to the noodles. The addition of fresh garlic and ginger adds a fragrant kick, while the sliced scallions provide a refreshing crunch. With only 135 calories per serving, these noodles are a guilt-free indulgence that can be enjoyed as a snack or as part of a larger meal.

Perfect for gatherings or a cozy night in, Sweet and Spicy Peanut Noodles are versatile enough to complement any occasion. Whether served as an antipasti or a side dish, this recipe is sure to become a favorite in your culinary repertoire. So grab your saucepan and get ready to dive into a bowl of deliciousness that will leave everyone asking for seconds!

Ingredients

  • tablespoon brown sugar 
  • 0.5 teaspoon chili paste depending on your taste pref to taste (or )
  • ounces linguine cooked
  •  garlic clove finely chopped
  • teaspoons ginger finely chopped
  • tablespoon hoisin sauce 
  • tablespoons soy sauce low-sodium
  • 0.3 cup natural butter extract 
  • tablespoon rice vinegar 
  • 0.3 cup spring onion sliced
  • teaspoon sesame oil 

Equipment

  • sauce pan

Directions

  1. In a small saucepan, heat oil over medium heat.
  2. Add garlic and ginger; cook, stirring, until just soft, 1 minute.
  3. Add 3 tablespoons water, peanut butter, soy sauce, hoisin, sugar, vinegar and chile paste; cook, stirring often, until sauce is thick, about 4 minutes. Toss in noodles and scallions; serve at room temperature.
  4. Self

Nutrition Facts

Calories135kcal
Protein13.61%
Fat42.35%
Carbs44.04%

Properties

Glycemic Index
29.25
Glycemic Load
4.14
Inflammation Score
-2
Nutrition Score
4.67173915324%

Flavonoids

Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:135.45kcal
6.77%
Fat:6.58g
10.13%
Saturated Fat:1.27g
7.95%
Carbohydrates:15.39g
5.13%
Net Carbohydrates:14.06g
5.11%
Sugar:4.17g
4.63%
Cholesterol:0.08mg
0.03%
Sodium:239.07mg
10.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.76g
9.52%
Manganese:0.3mg
14.99%
Selenium:8.15µg
11.64%
Vitamin K:11.65µg
11.1%
Vitamin B3:1.66mg
8.3%
Magnesium:29.26mg
7.32%
Vitamin E:1.07mg
7.12%
Phosphorus:65.77mg
6.58%
Fiber:1.33g
5.32%
Folate:18µg
4.5%
Copper:0.09mg
4.45%
Iron:0.76mg
4.23%
Vitamin B6:0.08mg
4.18%
Potassium:118.77mg
3.39%
Zinc:0.5mg
3.31%
Vitamin B2:0.05mg
2.97%
Vitamin B1:0.03mg
1.91%
Vitamin B5:0.18mg
1.76%
Calcium:16.62mg
1.66%
Vitamin C:1.31mg
1.59%
Vitamin A:56.42IU
1.13%
Source:Epicurious