Sweet and Spicy Peanut Noodles

Dairy Free
Health score
6%
Sweet and Spicy Peanut Noodles
45 min.
6
135kcal

Suggestions


If you're on the hunt for a flavorful dish that combines a delightful twist of sweetness with a kick of spice, look no further than these Sweet and Spicy Peanut Noodles! This recipe is perfect for those who crave a satisfying meal without the burden of dairy, making it a fantastic choice for various dietary preferences.

In just 45 minutes, you can whip up this enticing side dish, perfect as an antipasti, starter, or even a snack that is sure to impress your family and friends. The star ingredient, natural chunky peanut butter, brings a rich creaminess that harmonizes beautifully with the zingy flavors of fresh ginger and garlic. Enhanced by a perfect balance of hoisin sauce and soy sauce, these noodles pack a punch of umami flavor that you simply can't resist.

With each bite, the delicate heat from the Asian chile paste tantalizes your taste buds, complemented wonderfully by the earthy sweetness of brown sugar. Tossed with tender linguine and topped with vibrant scallions, this dish not only looks stunning but is also a feast for the senses. At approximately 135 calories per serving, it’s guilt-free indulgence that allows you to enjoy all the wonderful flavors without compromising on health.

Whether served at a party, as a casual weeknight dinner, or simply as a midday snack, these Sweet and Spicy Peanut Noodles are guaranteed to become a household favorite. So grab your chopsticks and get ready to dig into this bowl of deliciousness!

Ingredients

  • tablespoon brown sugar 
  • 0.5 teaspoon chili paste depending on your taste pref to taste (or )
  • ounces linguine cooked
  •  garlic clove finely chopped
  • teaspoons ginger finely chopped
  • tablespoon hoisin sauce 
  • tablespoons soy sauce low-sodium
  • 0.3 cup natural butter extract 
  • tablespoon rice vinegar 
  • 0.3 cup spring onion sliced
  • teaspoon sesame oil 

Equipment

  • sauce pan

Directions

  1. In a small saucepan, heat oil over medium heat.
  2. Add garlic and ginger; cook, stirring, until just soft, 1 minute.
  3. Add 3 tablespoons water, peanut butter, soy sauce, hoisin, sugar, vinegar and chile paste; cook, stirring often, until sauce is thick, about 4 minutes. Toss in noodles and scallions; serve at room temperature.
  4. Self

Nutrition Facts

Calories135kcal
Protein13.61%
Fat42.35%
Carbs44.04%

Properties

Glycemic Index
29.25
Glycemic Load
4.14
Inflammation Score
-2
Nutrition Score
4.67173915324%

Flavonoids

Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:135.45kcal
6.77%
Fat:6.58g
10.13%
Saturated Fat:1.27g
7.95%
Carbohydrates:15.39g
5.13%
Net Carbohydrates:14.06g
5.11%
Sugar:4.17g
4.63%
Cholesterol:0.08mg
0.03%
Sodium:239.07mg
10.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.76g
9.52%
Manganese:0.3mg
14.99%
Selenium:8.15µg
11.64%
Vitamin K:11.65µg
11.1%
Vitamin B3:1.66mg
8.3%
Magnesium:29.26mg
7.32%
Vitamin E:1.07mg
7.12%
Phosphorus:65.77mg
6.58%
Fiber:1.33g
5.32%
Folate:18µg
4.5%
Copper:0.09mg
4.45%
Iron:0.76mg
4.23%
Vitamin B6:0.08mg
4.18%
Potassium:118.77mg
3.39%
Zinc:0.5mg
3.31%
Vitamin B2:0.05mg
2.97%
Vitamin B1:0.03mg
1.91%
Vitamin B5:0.18mg
1.76%
Calcium:16.62mg
1.66%
Vitamin C:1.31mg
1.59%
Vitamin A:56.42IU
1.13%
Source:Epicurious