55 min.
Preparation time
Preparation: 10 min.
Cooking: 45 min.
Gaps: no
Total: 55 min.
Servings
Serve: 8 persons
Weight Per Serving: 26g
Price Per Serving: 0.33$
128kcal
Nutrition
Calories: 128kcal
Protein: 14.33%
Fat: 70.75%
Carbs: 14.92%
Ingredients
- 1 tablespoon brown sugar
- 1 tablespoon brown sugar
- 2 tablespoons butter melted
- 2 drops hot sauce hot
- 2 cups pumpkin seeds dried rinsed
- 1 teaspoon salt
- 1 tablespoon worcestershire sauce
Equipment
- bowl
- oven
- baking pan
- aluminum foil
Directions
- Preheat oven to 300 degrees F (150 degrees C). Line a baking pan with aluminum foil.
- Stir together the pumpkin seeds and butter in a bowl.
- Add the salt, Worcestershire sauce, brown sugar, and hot pepper sauce; stir.
- Spread the seeds in a single layer on the baking pan.
- Bake in preheated oven until crispy, about 45 minutes.
Nutrition Facts
Properties
Nutrition Score
6.1260869830199%
Nutrients percent of daily need