Sweet and Spicy Satsuma Turkey

Gluten Free
Dairy Free
Health score
23%
Sweet and Spicy Satsuma Turkey
45 min.
8
465kcal

Suggestions


Discover the delightful fusion of flavors in our Sweet and Spicy Satsuma Turkey! This unique dish brings together the succulent taste of turkey thighs and the vibrant sweetness of fresh Satsuma mandarins, making it the perfect centerpiece for any lunch or dinner gathering. Ideal for those following gluten-free and dairy-free diets, this recipe not only satisfies but also keeps your health in mind.

Imagine tender, juicy turkey infused with the aromatic warmth of five-spice powder and the kick of crushed red pepper. Paired with a luscious sauce made from zesty orange marmalade and Riesling, this dish promises to tantalize your taste buds. The rich sauce, combined with the caramelized sweetness of sautéed red onions and bright orange sections, creates a symphony of flavors that will have your guests coming back for seconds!

Ready in just 45 minutes, this main course is both easy to prepare and visually stunning. Serve it alongside your favorite sides for a complete meal that feels both gourmet and comforting. Embrace the bold tastes and bright colors of this Sweet and Spicy Satsuma Turkey, and make your next meal unforgettable!

Ingredients

  • teaspoons five spice powder 
  • tablespoon canola oil 
  • 1.5 tablespoons cornstarch 
  • 0.5 teaspoon pepper red crushed
  • cups mandarin oranges fresh ( 7 oranges)
  • 0.7 cup orange juice fresh (2 large oranges)
  • 0.3 cup orange marmalade 
  • cups onion red thinly sliced (1 large onion)
  • 0.8 cup wine sweet
  • teaspoon salt 
  • teaspoons tamarind paste 
  • 3.8 pounds turkey thighs bone-in

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • slow cooker

Directions

  1. Combine first 6 ingredients in a 5-quart oval electric slow cooker.
  2. Rinse turkey with cold water; pat dry.
  3. Sprinkle turkey with five-spice powder and salt.
  4. Heat a large nonstick skillet over medium-high heat.
  5. Add oil to pan; swirl to coat.
  6. Add turkey; cook 3 to 4 minutes on each side or until browned.
  7. Place turkey in a single layer over onion mixture in slow cooker, overlapping slightly.
  8. Add orange sections. Cover and cook on LOW for 4 hours.
  9. Remove turkey from slow cooker.
  10. Remove bones from turkey; discard bones.
  11. Place turkey on a platter.
  12. Pour cooking liquid and orange sections into a medium saucepan, reserving 1/4 cup cooking liquid.
  13. Combine reserved cooking liquid and cornstarch in a small bowl, stirring with a whisk until smooth. Stir cornstarch mixture into orange mixture in saucepan. Bring to a boil; cook, stirring constantly, 1 minute or until sauce thickens.
  14. Serve sauce over turkey.
  15. Sprinkle with green onions, if desired.

Nutrition Facts

Calories465kcal
Protein37.2%
Fat40.67%
Carbs22.13%

Properties

Glycemic Index
20.5
Glycemic Load
3.09
Inflammation Score
-8
Nutrition Score
25.753478143526%

Flavonoids

Malvidin
0.01mg
Catechin
0.17mg
Epicatechin
0.12mg
Eriodictyol
0.04mg
Hesperetin
2.56mg
Naringenin
0.53mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
3.01mg
Kaempferol
0.39mg
Myricetin
0.03mg
Quercetin
12.24mg

Nutrients percent of daily need

Calories:465.41kcal
23.27%
Fat:20.13g
30.97%
Saturated Fat:5.92g
36.97%
Carbohydrates:24.65g
8.22%
Net Carbohydrates:22.64g
8.23%
Sugar:17.08g
18.98%
Cholesterol:131.83mg
43.94%
Sodium:1236.24mg
53.75%
Alcohol:2.32g
100%
Alcohol %:0.77%
100%
Protein:41.43g
82.87%
Vitamin B12:8.5µg
141.75%
Selenium:85.8µg
122.57%
Zinc:9.17mg
61.16%
Vitamin B2:0.69mg
40.49%
Phosphorus:401.22mg
40.12%
Vitamin C:31.7mg
38.43%
Vitamin B3:5.58mg
27.88%
Vitamin B6:0.55mg
27.49%
Iron:4.01mg
22.3%
Potassium:754.46mg
21.56%
Vitamin B1:0.31mg
20.89%
Vitamin B5:1.84mg
18.38%
Copper:0.29mg
14.51%
Vitamin A:711.42IU
14.23%
Magnesium:55.68mg
13.92%
Fiber:2.01g
8.06%
Manganese:0.14mg
6.8%
Folate:23.89µg
5.97%
Calcium:54.22mg
5.42%
Vitamin E:0.45mg
3.03%
Vitamin K:1.78µg
1.69%
Source:My Recipes