Sweet-and-Spicy Slaw

Vegetarian
Gluten Free
Health score
6%
Sweet-and-Spicy Slaw
8 min.
8
67kcal

Suggestions

Ingredients

  • 0.3 teaspoon chipotle seasoning dried
  • cup cup heavy whipping cream sour reduced-fat
  • tablespoons orange marmalade 
  • tablespoons rice wine vinegar 
  • 0.5 teaspoon salt 
  • 16 ounce cabbage slaw mix 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together first 5 ingredients in a medium glass bowl until blended.
  2. Add slaw mix, tossing to coat. Cover and chill until ready to serve.

Nutrition Facts

Calories67kcal
Protein10.06%
Fat39.96%
Carbs49.98%

Properties

Glycemic Index
11.75
Glycemic Load
0.82
Inflammation Score
-3
Nutrition Score
5.5056521840717%

Flavonoids

Apigenin
0.05mg
Luteolin
0.06mg
Kaempferol
0.1mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:66.8kcal
3.34%
Fat:3.11g
4.79%
Saturated Fat:1.92g
11.99%
Carbohydrates:8.75g
2.92%
Net Carbohydrates:7.26g
2.64%
Sugar:4.94g
5.49%
Cholesterol:10.06mg
3.35%
Sodium:182.42mg
7.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.76g
3.52%
Vitamin K:43.24µg
41.18%
Vitamin C:21.25mg
25.76%
Folate:27.99µg
7%
Calcium:65.45mg
6.54%
Fiber:1.5g
5.99%
Manganese:0.09mg
4.71%
Potassium:159.3mg
4.55%
Vitamin B6:0.08mg
3.85%
Phosphorus:35.51mg
3.55%
Vitamin B2:0.06mg
3.44%
Vitamin B1:0.05mg
3.09%
Vitamin A:152.97IU
3.06%
Magnesium:9.82mg
2.46%
Vitamin B12:0.12µg
2.01%
Zinc:0.25mg
1.66%
Iron:0.3mg
1.65%
Selenium:1.11µg
1.59%
Vitamin B5:0.12mg
1.21%
Vitamin E:0.17mg
1.16%
Copper:0.02mg
1.01%
Source:My Recipes