Sweet and Tangy Broccoli Salad

Gluten Free
Dairy Free
Health score
14%
Sweet and Tangy Broccoli Salad
25 min.
8
501kcal

Suggestions

Ingredients

  • 0.8 pound bacon 
  • heads broccoli cut into florets
  • servings salt and ground pepper black to taste
  • cup mayonnaise 
  • 0.5 cup raisins 
  • 0.5 cup onion red chopped
  • 0.5 cup distilled vinegar white
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • paper towels

Directions

  1. Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes.
  2. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
  3. Place broccoli, onion, raisins, and bacon in a large bowl.
  4. Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.

Nutrition Facts

Calories501kcal
Protein8.01%
Fat67.53%
Carbs24.46%

Properties

Glycemic Index
39.99
Glycemic Load
14.81
Inflammation Score
-8
Nutrition Score
20.78217393419%

Flavonoids

Luteolin
1.22mg
Isorhamnetin
0.5mg
Kaempferol
11.98mg
Myricetin
0.09mg
Quercetin
6.99mg

Nutrients percent of daily need

Calories:501.48kcal
25.07%
Fat:38.49g
59.21%
Saturated Fat:9.13g
57.03%
Carbohydrates:31.36g
10.45%
Net Carbohydrates:26.6g
9.67%
Sugar:15.65g
17.39%
Cholesterol:39.83mg
13.28%
Sodium:512.87mg
22.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.27g
20.54%
Vitamin K:200.88µg
191.32%
Vitamin C:136.81mg
165.83%
Folate:99.35µg
24.84%
Vitamin B6:0.41mg
20.53%
Vitamin A:981.64IU
19.63%
Manganese:0.38mg
19.25%
Fiber:4.76g
19.05%
Selenium:13.26µg
18.94%
Potassium:661.38mg
18.9%
Phosphorus:177.93mg
17.79%
Vitamin B1:0.24mg
16.2%
Vitamin E:2.29mg
15.27%
Vitamin B2:0.24mg
14.08%
Vitamin B3:2.8mg
13.98%
Vitamin B5:1.17mg
11.73%
Magnesium:41.35mg
10.34%
Iron:1.62mg
9%
Calcium:82.17mg
8.22%
Zinc:1.2mg
8.03%
Copper:0.13mg
6.6%
Vitamin B12:0.25µg
4.1%
Vitamin D:0.23µg
1.51%
Source:Allrecipes