Sweet-and-Tangy Ketchup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Sweet-and-Tangy Ketchup
Download PDF
Side Dish
10 min.
10
29kcal

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Ingredients

  • 1 tablespoon brown sugar 
  • 1 cup catsup 
  • 5 teaspoons juice of lime 
  • 1 teaspoon lime zest 

Equipment

    Directions

    1. Stir together all ingredients.

    Nutrition Facts

    Calories29kcal
    Protein3.17%
    Fat0.71%
    Carbs96.12%

    Properties

    Glycemic Index
    3.2
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    0.98608696071998%

    Flavonoids

    Eriodictyol
    0.05mg
    Hesperetin
    0.31mg
    Naringenin
    0.02mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:29.49kcal
    1.47%
    Fat:0.03g
    0.04%
    Saturated Fat:0g
    0.02%
    Carbohydrates:7.98g
    2.66%
    Net Carbohydrates:7.9g
    2.87%
    Sugar:6.32g
    7.02%
    Cholesterol:0mg
    0%
    Sodium:218.07mg
    9.48%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.26g
    0.53%
    Vitamin A:124.47IU
    2.49%
    Vitamin E:0.36mg
    2.38%
    Vitamin B2:0.04mg
    2.37%
    Vitamin C:1.79mg
    2.17%
    Potassium:72.17mg
    2.06%
    Vitamin B6:0.04mg
    1.97%
    Vitamin B3:0.35mg
    1.74%
    Manganese:0.03mg
    1.25%
    Copper:0.02mg
    1.09%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap Friendly
    Source:My Recipes

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