Sweet-and-Tangy Tomato Barbecue Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Sweet-and-Tangy Tomato Barbecue Sauce
45 min.
10
64kcal

Suggestions

Ingredients

  • 0.3 cup apple cider vinegar 
  • 0.3 cup firmly brown sugar light packed
  • tablespoon chili powder 
  • 1.5 tablespoons blackstrap molasses dark
  • cup catsup 
  • tablespoon onion powder 
  • teaspoons pepper freshly ground
  • tablespoons tomato paste 

Equipment

  • sauce pan

Directions

  1. Bring ketchup, 1 cup water, vinegar, brown sugar, onion powder, chili powder, tomato paste, molasses, and freshly ground pepper to a boil in a large saucepan over medium heat, stirring occasionally. Reduce heat to low; cover and cook, stirring occasionally, 25 minutes or until slightly thickened. Cool 10 minutes. Cover and chill until ready to serve. Store in refrigerator up to 1 week.

Nutrition Facts

Calories64kcal
Protein3.6%
Fat2.32%
Carbs94.08%

Properties

Glycemic Index
16.1
Glycemic Load
1.28
Inflammation Score
-3
Nutrition Score
2.8243478070135%

Flavonoids

Quercetin
0.21mg

Nutrients percent of daily need

Calories:63.78kcal
3.19%
Fat:0.18g
0.27%
Saturated Fat:0.03g
0.21%
Carbohydrates:16.1g
5.37%
Net Carbohydrates:15.41g
5.6%
Sugar:13.22g
14.68%
Cholesterol:0mg
0%
Sodium:259.72mg
11.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.62g
1.23%
Manganese:0.18mg
8.82%
Vitamin A:411.31IU
8.23%
Vitamin E:0.8mg
5.33%
Potassium:184.63mg
5.28%
Vitamin B6:0.09mg
4.51%
Magnesium:15.28mg
3.82%
Copper:0.07mg
3.37%
Iron:0.58mg
3.22%
Vitamin B2:0.05mg
3.15%
Vitamin B3:0.58mg
2.88%
Fiber:0.69g
2.76%
Vitamin K:2.61µg
2.49%
Calcium:23.12mg
2.31%
Vitamin C:1.85mg
2.25%
Selenium:1.23µg
1.75%
Phosphorus:15.97mg
1.6%
Source:My Recipes