Sweet Benne Wafers

Vegetarian
Sweet Benne Wafers
50 min.
100
14kcal

Suggestions


Looking for a delightful treat that perfectly balances sweetness and crunch? Look no further than Sweet Benne Wafers! Originating from the heart of Southern dessert traditions, these bite-sized cookies are not only a joy to eat but also a fantastic way to impress your guests at gatherings or holiday celebrations. Each wafer is laced with toasty sesame seeds, which impart a unique flavor and a delightful crunch that will keep you coming back for more.

This vegetarian dessert is remarkably easy to prepare, requiring only about 50 minutes from start to finish, making it a great option for both novice and experienced bakers. With just a handful of wholesome ingredients like brown sugar, a hint of vanilla, and a touch of unsalted butter, you’ll create a treat that is as wholesome as it is indulgent. Plus, with only 14 calories per wafer, you can enjoy these cookies without the guilt!

The baking process involves toasting sesame seeds to enhance their nutty flavor, which are then mixed into a simple batter before being piped onto a baking sheet. The result? Beautifully delicate wafers with a crisp, lacy appearance that are deliciously satisfying. Whether served alongside tea, coffee, or as a delightful snack on their own, Sweet Benne Wafers are sure to become a cherished recipe in your dessert repertoire. So gather your ingredients, fire up your oven, and get ready to indulge in these charming little delights!

Ingredients

  • 0.3 teaspoon baking soda 
  • 0.8 cup brown sugar light packed
  • large eggs 
  • 0.3 cup flour all-purpose
  • 0.5 teaspoon salt 
  • 0.5 cup sesame seed 
  • tablespoons butter unsalted cold
  • 0.5 teaspoon vanilla extract pure

Equipment

  • frying pan
  • baking sheet
  • oven
  • blender
  • hand mixer
  • wooden spoon
  • ziploc bags
  • pastry bag

Directions

  1. Preheat the oven to 375°F. Line a cookie sheet with parchment.
  2. In a cast-iron skillet, toast the sesame seeds over medium-high heat, stirring them frequently in the pan with a wooden spoon, until they are the color of unpopped popcorn, about 5 minutes. Keep stirring for a minute more after removing from the heat.
  3. Sift the flour with the sugar, salt, and baking soda twice.
  4. Cut the butter into the dry ingredients with your fingertips or with a pastry blender until the mixture resembles coarse crumbs.
  5. Using an electric mixer, beat the egg on medium until it stiffens, about 2 minutes.
  6. Add the dry flour mixture in three parts, beating until the batter is consistently smooth and lustrous, about 2 minutes.
  7. Add the toasted sesame seeds and vanilla, and beat on low speed just until the seeds are evenly incorporated.
  8. Transfer the batter to a pastry bag fitted with a small round tip or to a plastic bag with a tiny piece of its corner cut out.
  9. Working in batches of 30, pipe the batter in very small, ¼ teaspoon–size drops about 2 inches apart onto the cookie sheet.
  10. Bake until the cookies turn noticeably chestnut-brown and lacy, 4 to 6 minutes.
  11. Transfer the cookie sheet to a rack and cool until the cookies have stiffened, about 10 minutes, then transfer to a plate or open container to dry further. Repeat until all the cookies are baked, and let them cool completely before sealing the container. If the first batch isn’t crisp enough after 15 minutes of cooling time (they should be slightly chewy), pipe subsequent batches with slightly more batter and bake slightly longer to stiffen them. (Cookies will keep in a sealed container at room temperature about 4 days.)

Nutrition Facts

Calories14kcal
Protein6.23%
Fat39.17%
Carbs54.6%

Properties

Glycemic Index
1.1
Glycemic Load
0.2
Inflammation Score
-1
Nutrition Score
0.44000000263686%

Nutrients percent of daily need

Calories:14.49kcal
0.72%
Fat:0.65g
1%
Saturated Fat:0.21g
1.33%
Carbohydrates:2.04g
0.68%
Net Carbohydrates:1.94g
0.71%
Sugar:1.61g
1.79%
Cholesterol:2.46mg
0.82%
Sodium:15.66mg
0.68%
Alcohol:0.01g
100%
Alcohol %:0.25%
100%
Protein:0.23g
0.47%
Copper:0.03mg
1.61%
Manganese:0.02mg
1.09%