Sweet Chili Chicken and Avocado Enchiladas

Gluten Free
Very Healthy
Popular
Health score
61%
Sweet Chili Chicken and Avocado Enchiladas
30 min.
4
1037kcal

Suggestions

Ingredients

  •  avocados diced
  • 1.5 cups chili dressing sweet
  • handful cilantro leaves chopped
  •  green onions sliced
  • cups jack cheese shredded
  • 0.3 cup peanuts toasted chopped
  • cups cheddar cheese shredded
  • cups meat from a rotisserie chicken shredded cooked
  • 7-inch tortillas ()

Equipment

  • oven
  • baking pan

Directions

  1. Mix 1/2 cup of the sweet chili dressing with the chicken, avocado, green onions, cilantro and half of the cheese.Coat the bottom of a large baking dish with some of the dressing, wrap the chicken and avocado mixture in the tortillas and place them in the dish.Top the enchiladas with the remaining dressing and cheese and bake in a preheated 350F oven until the cheese has melted and the sides are bubbling, about 15-20 minutes.
  2. Serve topped with the toasted peanuts.

Nutrition Facts

Calories1037kcal
Protein28.31%
Fat50.27%
Carbs21.42%

Properties

Glycemic Index
52.81
Glycemic Load
16.86
Inflammation Score
-9
Nutrition Score
44.409564868264%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
1.35mg
Naringenin
0.06mg
Kaempferol
0.08mg
Quercetin
1.25mg

Nutrients percent of daily need

Calories:1037kcal
51.85%
Fat:57.76g
88.87%
Saturated Fat:27.58g
172.4%
Carbohydrates:55.35g
18.45%
Net Carbohydrates:50.18g
18.25%
Sugar:7.27g
8.07%
Cholesterol:211.79mg
70.6%
Sodium:1499.42mg
65.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:73.2g
146.39%
Selenium:80.14µg
114.48%
Vitamin C:86.73mg
105.13%
Phosphorus:1032.34mg
103.23%
Calcium:996.7mg
99.67%
Vitamin B3:17.4mg
86.99%
Vitamin B2:1mg
59.07%
Vitamin B6:1.04mg
51.96%
Vitamin B1:0.68mg
45.62%
Zinc:6.76mg
45.1%
Manganese:0.85mg
42.64%
Folate:156.31µg
39.08%
Iron:6.59mg
36.59%
Vitamin A:1728.31IU
34.57%
Vitamin K:32.88µg
31.31%
Magnesium:112.9mg
28.23%
Vitamin B12:1.47µg
24.56%
Potassium:813.21mg
23.23%
Vitamin B5:2.17mg
21.67%
Fiber:5.17g
20.7%
Copper:0.38mg
18.91%
Vitamin E:1.05mg
7%
Vitamin D:0.68µg
4.52%