Sweet Ginger Garlic Drumsticks

Gluten Free
Dairy Free
Health score
2%
Sweet Ginger Garlic Drumsticks
20 min.
12
134kcal

Suggestions


Are you ready to elevate your next gathering with a dish that’s not only delicious but also incredibly easy to prepare? Introducing Sweet Ginger Garlic Drumsticks, a mouthwatering side that will have your guests raving! These drumsticks are the perfect blend of sweet and savory, featuring the warm, aromatic flavors of fresh ginger and garlic, complemented by the earthy notes of rosemary. Whether you're hosting a barbecue, a family dinner, or simply looking for a quick and satisfying meal, this recipe is sure to impress.

What makes these drumsticks even more appealing is that they are both gluten-free and dairy-free, making them suitable for a variety of dietary preferences. With just 20 minutes of active preparation time and a few hours of marinating, you can create a dish that bursts with flavor and is packed with protein. The combination of honey and lemon juice adds a delightful sweetness and tang that perfectly balances the savory elements, ensuring every bite is a taste sensation.

Imagine the aroma wafting through your kitchen as these drumsticks marinate, infusing the chicken with all those wonderful flavors. And when it comes time to cook, simply baste them with the leftover marinade for an extra layer of deliciousness. So, gather your ingredients and get ready to impress your family and friends with these Sweet Ginger Garlic Drumsticks that are sure to become a new favorite!

Ingredients

  • 12  skin-on chicken drumsticks 
  • inch ginger fresh grated peeled
  • 12 servings rosemary fresh chopped
  • cloves garlic crushed
  • tbsp honey melted
  •  juice of lemon 
  • leaves from a sprig of 

Equipment

    Directions

    1. Combine all ingredients in a dish, turning to thoroughly coat the chicken.Cover, and let the drumstick marinate in the refrigerator for 3–4 hours, turning regularly.Baste regularly with the leftover marinade while barbecuing.

    Nutrition Facts

    Calories134kcal
    Protein40.68%
    Fat48.38%
    Carbs10.94%

    Properties

    Glycemic Index
    11.44
    Glycemic Load
    1.61
    Inflammation Score
    -2
    Nutrition Score
    5.5834782097651%

    Flavonoids

    Naringenin
    0.25mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Myricetin
    0.02mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:134.32kcal
    6.72%
    Fat:7.1g
    10.93%
    Saturated Fat:1.89g
    11.78%
    Carbohydrates:3.61g
    1.2%
    Net Carbohydrates:3.43g
    1.25%
    Sugar:2.89g
    3.22%
    Cholesterol:69.65mg
    23.22%
    Sodium:79.39mg
    3.45%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.44g
    26.87%
    Selenium:14.86µg
    21.23%
    Vitamin B3:3.69mg
    18.43%
    Vitamin B6:0.27mg
    13.44%
    Phosphorus:128.22mg
    12.82%
    Zinc:1.48mg
    9.9%
    Vitamin B5:0.8mg
    8%
    Vitamin B2:0.13mg
    7.68%
    Vitamin B12:0.42µg
    6.94%
    Potassium:183.89mg
    5.25%
    Vitamin B1:0.06mg
    4.26%
    Magnesium:16.63mg
    4.16%
    Iron:0.58mg
    3.22%
    Copper:0.05mg
    2.74%
    Manganese:0.04mg
    2.19%
    Vitamin K:1.91µg
    1.82%
    Calcium:12.87mg
    1.29%
    Vitamin A:64.16IU
    1.28%