Sweet n' Spicy Shrimp Lettuce Tacos

Gluten Free
Dairy Free
Health score
22%
Sweet n' Spicy Shrimp Lettuce Tacos
35 min.
4
467kcal

Suggestions

Ingredients

  • tablespoons agave syrup 
  •  avocado diced
  • heads bibb lettuce 
  • tablespoons canola oil 
  • servings cilantro leaves 
  •  ear corn 
  • inch ginger fresh
  • cloves garlic chopped
  •  juice of lime juiced
  • servings salt and pepper 
  • small bunch scallions thinly sliced for garnish
  • teaspoon seafood seasoning such as old bay
  • pounds shrimp deveined halved coarsely chopped
  • tablespoons sriracha 
  • tablespoon distilled vinegar 

Equipment

  • frying pan

Directions

  1. Watch how to make this recipe.
  2. Separate the lettuce into cups and reserve.
  3. Heat 1 tablespoon of the canola oil in a skillet and saute the corn over medium-high heat until light golden at edges. Season with salt and pepper. To the same skillet, add the shrimp and cook until the shrimp begin to turn pink, 2 to 3 minutes.
  4. Add the garlic, ginger and seafood seasoning and toss 1 to 2 minutes.
  5. Add the vinegar and heads up keep your head back to avoid a sinus attack!
  6. Add in the lime zest, agave and Sriracha. Toss and remove to a serving plate.
  7. Dress the avocado with the lime juice.
  8. Serve the shrimp with the lettuce for taco building. Fill the lettuce with the shrimp and top with scallions, avocado and cilantro.

Nutrition Facts

Calories467kcal
Protein41.14%
Fat36.67%
Carbs22.19%

Properties

Glycemic Index
49
Glycemic Load
3.44
Inflammation Score
-8
Nutrition Score
25.439130492832%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Apigenin
0.35mg
Luteolin
0.08mg
Kaempferol
0.49mg
Myricetin
0.2mg
Quercetin
4.6mg

Nutrients percent of daily need

Calories:466.8kcal
23.34%
Fat:19.86g
30.56%
Saturated Fat:2.22g
13.88%
Carbohydrates:27.05g
9.02%
Net Carbohydrates:19.64g
7.14%
Sugar:14.57g
16.18%
Cholesterol:365.14mg
121.71%
Sodium:586.04mg
25.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.15g
100.29%
Vitamin K:102.34µg
97.47%
Phosphorus:594.37mg
59.44%
Copper:1.09mg
54.31%
Potassium:1335.36mg
38.15%
Folate:137.25µg
34.31%
Magnesium:125.82mg
31.46%
Vitamin A:1557.28IU
31.15%
Manganese:0.61mg
30.57%
Fiber:7.41g
29.64%
Vitamin C:22.59mg
27.38%
Zinc:3.95mg
26.35%
Vitamin E:3.55mg
23.67%
Calcium:215.62mg
21.56%
Iron:3.04mg
16.91%
Vitamin B6:0.34mg
16.84%
Vitamin B1:0.2mg
13.63%
Vitamin B5:1.14mg
11.39%
Vitamin B2:0.18mg
10.3%
Vitamin B3:1.77mg
8.86%
Selenium:1.2µg
1.71%