Sweet Onion Potatoes Au Gratin

Gluten Free
Health score
19%
Sweet Onion Potatoes Au Gratin
30 min.
4
651kcal

Suggestions

Ingredients

  • tablespoons butter 
  • pounds fingerling potatoes 
  •  bay leaf fresh
  • 0.5 teaspoon ground thyme 
  • 0.5 cup heavy cream 
  • 0.5 cup parmigiano-reggiano grated
  • servings salt and pepper black freshly ground
  • medium onions sweet such as vidalia, thinly sliced
  • 0.5 pound swiss cheese shredded

Equipment

  • frying pan
  • oven
  • pot
  • broiler

Directions

  1. Watch how to make this recipe.
  2. Heat a small skillet with the butter over medium heat.
  3. Add the onions, season with salt ground thyme, bay leaf and cook until very soft and sweet and lightly caramelized, 20 minutes. Season with salt and pepper, to taste, and discard the bay leaf.
  4. While the onions cook, put the potatoes in a medium pot and cover with water. Bring to a boil, then salt the water and cook to tender, 12 to 15 minutes.
  5. Drain and return the potatoes to the hot pot. Mash the potatoes with the cream and Parmesan and season with salt and pepper, to taste.
  6. Preheat the broiler.
  7. Arrange the mashed potatoes in individual gratin dishes or 1 shallow casserole. Top the potatoes with the onions and Gruyere cheese.
  8. Put them on a sheet pan and brown under a hot broiler until bubbly, about 2 minutes.
  9. Remove from the oven and serve hot.

Nutrition Facts

Calories651kcal
Protein16.08%
Fat51.08%
Carbs32.84%

Properties

Glycemic Index
54.94
Glycemic Load
29.35
Inflammation Score
-9
Nutrition Score
26.383478278699%

Flavonoids

Epigallocatechin 3-gallate
0.13mg
Luteolin
0.02mg
Kaempferol
3.7mg
Myricetin
1.89mg
Quercetin
25.62mg

Nutrients percent of daily need

Calories:651.43kcal
32.57%
Fat:37.57g
57.81%
Saturated Fat:22.88g
142.97%
Carbohydrates:54.35g
18.12%
Net Carbohydrates:47.79g
17.38%
Sugar:11.05g
12.28%
Cholesterol:109.9mg
36.63%
Sodium:385.13mg
16.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.61g
53.22%
Calcium:737.27mg
73.73%
Vitamin C:52.88mg
64.09%
Phosphorus:605.53mg
60.55%
Vitamin B6:0.95mg
47.36%
Potassium:1235.93mg
35.31%
Vitamin B12:1.92µg
32.03%
Selenium:22.36µg
31.94%
Fiber:6.56g
26.23%
Zinc:3.78mg
25.21%
Manganese:0.5mg
25.15%
Vitamin A:1193.52IU
23.87%
Magnesium:93.97mg
23.49%
Vitamin B2:0.38mg
22.24%
Folate:82.13µg
20.53%
Copper:0.37mg
18.7%
Vitamin B1:0.27mg
17.83%
Iron:2.58mg
14.34%
Vitamin B3:2.71mg
13.54%
Vitamin B5:1.22mg
12.18%
Vitamin K:9.56µg
9.11%
Vitamin E:0.87mg
5.8%
Vitamin D:0.54µg
3.59%