Sweet Onion Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Sweet Onion Relish
55 min.
10
74kcal

Suggestions


Are you looking to elevate your meals with a burst of flavor? Look no further than this delightful Sweet Onion Relish! Perfectly balancing the sweetness of large Vidalia onions with the tang of cider vinegar, this relish is a versatile addition to any dish. Whether you're serving it alongside grilled vegetables, spreading it on sandwiches, or using it as a topping for your favorite plant-based burgers, this relish is sure to impress.

Not only is this recipe vegetarian, vegan, gluten-free, and dairy-free, but it also comes together in just 55 minutes, making it an ideal choice for both busy weeknights and special gatherings. With a delightful combination of textures and flavors, the finely chopped celery adds a satisfying crunch, while the pimentos bring a pop of color and a hint of smokiness. The careful balance of spices, including a touch of turmeric, enhances the overall taste, making each bite a memorable experience.

With only 74 calories per serving, you can indulge guilt-free! This Sweet Onion Relish serves up to 10 people, making it perfect for sharing with family and friends. So, roll up your sleeves and get ready to create a condiment that will not only complement your meals but also become a staple in your kitchen. Your taste buds will thank you!

Ingredients

  • 0.3 cup celery finely chopped
  • 0.3 cup apple cider vinegar 
  • cups onion sweet chopped
  • 0.1 teaspoon pepper 
  • oz pimientos drained and rinsed chopped
  • 0.1 teaspoon salt 
  • 0.3 cup sugar 
  • 0.1 teaspoon turmeric 
  • tablespoon vegetable oil 

Equipment

  • bowl
  • sauce pan

Directions

  1. In a heavy saucepan, warm oil over medium heat. Saut onions and celery until very tender, about 20 minutes. Stir in sugar, cider vinegar, salt, pepper, turmeric, pimentos and 2 Tbsp. water. Reduce heat to low and simmer, uncovered, stirring occasionally, until liquid has almost evaporated, about 25 minutes.
  2. Transfer to a bowl and cool completely.

Nutrition Facts

Calories74kcal
Protein5.18%
Fat17.65%
Carbs77.17%

Properties

Glycemic Index
25.11
Glycemic Load
6.45
Inflammation Score
-6
Nutrition Score
2.9939130052276%

Flavonoids

Apigenin
0.1mg
Luteolin
0.05mg
Isorhamnetin
4.01mg
Kaempferol
0.53mg
Myricetin
0.02mg
Quercetin
16.25mg

Nutrients percent of daily need

Calories:73.57kcal
3.68%
Fat:1.49g
2.29%
Saturated Fat:0.25g
1.54%
Carbohydrates:14.67g
4.89%
Net Carbohydrates:13.12g
4.77%
Sugar:10.31g
11.46%
Cholesterol:0mg
0%
Sodium:36.41mg
1.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.98g
1.97%
Vitamin C:11.93mg
14.46%
Manganese:0.14mg
6.86%
Fiber:1.56g
6.22%
Vitamin B6:0.11mg
5.7%
Vitamin K:4.43µg
4.22%
Folate:16.82µg
4.21%
Potassium:143.41mg
4.1%
Vitamin A:167.39IU
3.35%
Phosphorus:25.94mg
2.59%
Vitamin B1:0.04mg
2.58%
Magnesium:9.26mg
2.31%
Calcium:20.94mg
2.09%
Copper:0.04mg
1.87%
Iron:0.32mg
1.8%
Vitamin B2:0.03mg
1.71%
Vitamin E:0.19mg
1.23%
Vitamin B5:0.11mg
1.08%
Zinc:0.16mg
1.06%
Source:My Recipes