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Sweet Pineapple Glazed Ham
Sweet Pineapple Glazed Ham
Gluten Free
Dairy Free
Very Healthy
Health score
92%
Download PDF
Lunch
Main Course
Main Dish
Dinner
145 min.
Preparation time
Preparation: 10 min.
Cooking: 135 min.
Gaps: no
Total: 145 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 5688g
Price Per Serving: 18.36$
11829kcal
Nutrition
Calories: 11829kcal
Protein: 33.81%
Fat: 59.05%
Carbs: 7.14%
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Ingredients
2
cups
ginger ale
divided vernors® (such as )
10
pound
ham
whole
8
ounce
maraschino cherries
16
ounce
pineapple rings
canned
1
serving
toothpicks
1
serving
toothpicks
Equipment
oven
toothpicks
roasting pan
kitchen thermometer
aluminum foil
Directions
Preheat oven to 375 degrees F (190 degrees C).
Stick pineapple rings and maraschino cherries all around the outside of the ham with toothpicks; place into a roasting pan.
Pour 1 cup ginger ale over the ham. Cover ham with aluminum foil.
Bake in preheated oven for 1 hour.
Pour remaining ginger ale over the ham, cover again with foil, and bake another 45 minutes.
Remove foil and bake until instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), about 30 minutes more.
Nutrition Facts
Calories
11829kcal
Protein
33.81%
Fat
59.05%
Carbs
7.14%
Properties
Glycemic Index
63
Glycemic Load
26.05
Inflammation Score
-10
Nutrition Score
75.899130282195%
Nutrients
percent of daily need
Calories:
11829.14kcal
591.46%
Fat:
761.65g
1171.77%
Saturated Fat:
271.37g
1696.08%
Carbohydrates:
207.18g
69.06%
Net Carbohydrates:
194.03g
70.56%
Sugar:
194.69g
216.32%
Cholesterol:
2812.27mg
937.42%
Sodium:
53888.06mg
2342.96%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
981.21g
1962.42%
Vitamin B1:
27.72mg
1848.24%
Selenium:
1032.39µg
1474.85%
Vitamin B3:
203.64mg
1018.22%
Phosphorus:
9745.43mg
974.54%
Vitamin B6:
17.59mg
879.4%
Zinc:
106.51mg
710.08%
Vitamin B2:
10.12mg
595.27%
Vitamin B12:
29.03µg
483.83%
Potassium:
13587.54mg
388.22%
Iron:
42.56mg
236.43%
Magnesium:
943.66mg
235.91%
Copper:
4.66mg
232.97%
Vitamin D:
31.75µg
211.68%
Vitamin B5:
20.85mg
208.52%
Vitamin E:
16.53mg
110.22%
Calcium:
526.72mg
52.67%
Fiber:
13.15g
52.62%
Vitamin C:
42.64mg
51.68%
Folate:
158.76µg
39.69%
Manganese:
0.72mg
36.18%
Vitamin A:
328.85IU
6.58%
Vitamin K:
6.58µg
6.26%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Ketogenic
Whole 30
Apples
Cherries
Healthy
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples