19 ounce .5 can cannellini beans rinsed drained canned
3 cups less-sodium chicken broth fat-free
0.3 cup parsley fresh chopped
1 tablespoon sage fresh chopped
1 garlic clove peeled
2 cups leek thinly sliced 2 medium
2 tablespoons juice of lemon fresh
0.1 teaspoon salt
2 cups sweet potatoes and into cubed peeled
4 cups swiss chard chopped 1 bunch
1 tablespoon walnut oil
2 tablespoons walnuts chopped
1 cup water
Equipment
food processor
bowl
frying pan
ladle
dutch oven
Directions
To prepare the soup, heat a Dutch oven over medium heat. Coat pan with cooking spray.
Add leek to pan; cook 8 minutes or until tender, stirring frequently. Stir in broth and 1 cup water; bring to a boil.
Add potato; cook 10 minutes or until potato is tender. Stir in chard, pepper, salt, and beans; cook 3 minutes or until chard wilts.
Remove from heat; stir in lemon juice.
To prepare the pesto, combine cheese and remaining ingredients in a food processor; process until smooth, scraping sides of bowl occasionally. Ladle 1 cup soup into each of 6 bowls; top each serving with about 2 teaspoons pesto.