Sweet Potato-Caramel Twist Coffee Cake

Gluten Free
Health score
1%
Sweet Potato-Caramel Twist Coffee Cake
55 min.
12
170kcal

Suggestions


Indulge in the delightful flavors of our Sweet Potato-Caramel Twist Coffee Cake, a gluten-free treat that’s perfect for any morning meal, brunch, or even dessert! This scrumptious cake combines the natural sweetness of mashed sweet potatoes with the rich, buttery goodness of caramel, creating a mouthwatering experience that will leave your taste buds dancing.

Imagine the aroma of warm spices wafting through your kitchen as you prepare this easy-to-make coffee cake. With just 55 minutes of your time, you can whip up a dish that serves 12, making it an ideal choice for gatherings or family breakfasts. Each slice is a harmonious blend of soft, tender dough twisted with a luscious caramel topping and crunchy pecans, offering a delightful contrast in textures.

Not only is this cake a feast for the senses, but it also boasts a relatively low calorie count of 170 kcal per serving, allowing you to enjoy a sweet treat without the guilt. Whether you’re sipping your morning coffee or hosting a weekend brunch, this Sweet Potato-Caramel Twist Coffee Cake is sure to impress your guests and become a beloved staple in your recipe collection. So, roll up your sleeves and get ready to create a delicious masterpiece that everyone will adore!

Ingredients

  • 0.3 cup butter 
  • 0.5 cup brown sugar packed
  • 0.3 cup plus 
  • 0.5 cup pecans chopped
  • 0.7 cup sweet potatoes and into mashed
  • 0.3 cup milk 
  • tablespoons butter softened
  • tablespoons brown sugar packed
  • 2.5 cups frangelico 

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 400°F. Melt 1/3 cup butter in ungreased square pan, 9x9x2 inches, in oven. Stir in 1/2 cup brown sugar and the corn syrup.
  2. Sprinkle with pecans.
  3. Mix Bisquick mix, sweet potatoes and milk until dough forms a ball. Turn dough onto surface dusted with Bisquick mix. Knead lightly 10 times.
  4. Roll or pat into 12-inch square.
  5. Spread 2 tablespoons butter over dough.
  6. Sprinkle 3 tablespoons brown sugar over butter. Fold dough into thirds; press edges together to seal.
  7. Cut crosswise into twelve 1-inch strips. Twist ends of each strip in opposite directions. Arrange twists on pecans in pan.
  8. Bake 25 to 30 minutes or until golden brown. Immediately turn upside down onto heatproof serving plate; leave pan over coffee cake 1 minute.
  9. Serve warm.

Nutrition Facts

Calories170kcal
Protein1.91%
Fat53.14%
Carbs44.95%

Properties

Glycemic Index
10.42
Glycemic Load
1.91
Inflammation Score
-7
Nutrition Score
3.1243478189344%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:170.26kcal
8.51%
Fat:10.46g
16.09%
Saturated Fat:1.85g
11.57%
Carbohydrates:19.9g
6.63%
Net Carbohydrates:19.25g
7%
Sugar:18.07g
20.08%
Cholesterol:0.81mg
0.27%
Sodium:95.92mg
4.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.85g
1.69%
Vitamin A:1370.8IU
27.42%
Manganese:0.23mg
11.57%
Copper:0.07mg
3.57%
Vitamin B1:0.04mg
2.97%
Calcium:27.35mg
2.73%
Fiber:0.66g
2.63%
Phosphorus:25.37mg
2.54%
Magnesium:9.58mg
2.4%
Vitamin E:0.35mg
2.36%
Potassium:73.57mg
2.1%
Zinc:0.29mg
1.94%
Vitamin B6:0.03mg
1.74%
Vitamin B5:0.15mg
1.47%
Iron:0.25mg
1.37%
Vitamin B2:0.02mg
1.35%