Sweet-Potato Gratins

Gluten Free
Health score
3%
Sweet-Potato Gratins
45 min.
12
183kcal

Suggestions


Indulge in the comforting flavors of our Sweet-Potato Gratins, a delightful side dish that is not only gluten-free but also a feast for the senses. Perfect for gatherings or family dinners, this recipe serves 12 and is sure to impress your guests with its rich, creamy texture and golden, cheesy topping.

Imagine the sweet, earthy taste of tender sweet potatoes combined with the subtle creaminess of heavy cream and the nutty notes of Gruyère cheese. Each bite is a harmonious blend of flavors, enhanced by a hint of freshly ground black pepper and a touch of nutmeg, making it a perfect accompaniment to any main course.

What sets this gratin apart is its unique presentation in muffin cups, allowing for individual servings that are both charming and convenient. The crispy, golden edges and the soft, melt-in-your-mouth interior create a delightful contrast that will have everyone coming back for seconds.

Ready in just 45 minutes, this dish is not only quick to prepare but also a nutritious option, with each serving containing only 183 calories. Whether you're hosting a holiday feast or simply looking to elevate your weeknight meals, these Sweet-Potato Gratins are a must-try. Get ready to savor the deliciousness and enjoy the compliments that are sure to follow!

Ingredients

  • pinch pepper black freshly ground
  • large sweet potatoes and into with the slicing disc attached) peeled thinly sliced
  • pinch nutmeg 
  • cup gruyere cheese grated
  • cup cup heavy whipping cream 
  • 0.5 large baking potatoes peeled thinly sliced
  • 12 servings kosher salt to taste
  • tablespoon butter unsalted at room temperature

Equipment

  • bowl
  • frying pan
  • oven
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 400°F. With the butter, grease a 12-capacity muffin pan.
  2. In a large bowl, toss together the sweet potatoes, Idaho potato, cream, nutmeg, pepper, and salt.
  3. Layer the potato slices in each muffin cup until 3/4 full, then top off the muffin cups with any remaining cream.
  4. Sprinkle each gratin with some of the cheese. Cover the pan loosely with tinfoil and bake for 20 minutes.
  5. Remove the tinfoil and continue to bake until the potatoes are fork-tender and the cheese is golden brown, 10 to 15 minutes more.
  6. Remove and let cool for 5 minutes before serving.

Nutrition Facts

Calories183kcal
Protein10.96%
Fat57.01%
Carbs32.03%

Properties

Glycemic Index
20.4
Glycemic Load
7.83
Inflammation Score
-10
Nutrition Score
9.484347830648%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:182.57kcal
9.13%
Fat:11.73g
18.05%
Saturated Fat:7.28g
45.47%
Carbohydrates:14.83g
4.94%
Net Carbohydrates:12.91g
4.69%
Sugar:3.11g
3.45%
Cholesterol:37.02mg
12.34%
Sodium:309.76mg
13.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.08g
10.15%
Vitamin A:8464.57IU
169.29%
Calcium:143.78mg
14.38%
Phosphorus:113.61mg
11.36%
Vitamin B6:0.19mg
9.38%
Manganese:0.18mg
8.82%
Potassium:283.55mg
8.1%
Fiber:1.92g
7.68%
Vitamin B2:0.11mg
6.36%
Vitamin B5:0.61mg
6.13%
Magnesium:23.25mg
5.81%
Copper:0.11mg
5.42%
Zinc:0.69mg
4.63%
Vitamin B1:0.07mg
4.52%
Selenium:2.61µg
3.72%
Vitamin B12:0.21µg
3.5%
Iron:0.52mg
2.9%
Vitamin C:2.36mg
2.86%
Vitamin D:0.4µg
2.67%
Vitamin E:0.39mg
2.6%
Folate:10.38µg
2.59%
Vitamin B3:0.5mg
2.5%
Vitamin K:2.32µg
2.21%
Source:Epicurious