Sweet Potato Latkes with Brown Sugar Syrup and Cayenne Candied Pecans

Vegetarian
Dairy Free
Popular
Health score
11%
Sweet Potato Latkes with Brown Sugar Syrup and Cayenne Candied Pecans
90 min.
16
295kcal

Suggestions


Indulge in the delightful fusion of flavors with our Sweet Potato Latkes, a perfect blend of sweet and savory that will elevate any meal. These crispy, golden-brown latkes are not only a feast for the eyes but also a treat for the taste buds. Made with fresh sweet potatoes, they offer a unique twist on the traditional latke, making them a standout side dish or a delicious snack for gatherings.

What sets these latkes apart is the irresistible Brown Sugar Syrup that drizzles over them, adding a touch of sweetness that perfectly complements the earthy flavors of the sweet potatoes. To take it a step further, we’ve included a recipe for Cayenne Candied Pecans, which provide a delightful crunch and a hint of spice, making each bite a harmonious blend of textures and tastes.

Whether you’re serving them as an appetizer at your next dinner party or enjoying them as a cozy snack at home, these Sweet Potato Latkes are sure to impress. Plus, they’re vegetarian and dairy-free, making them a versatile option for various dietary preferences. With a preparation time of just 90 minutes, you can easily whip up a batch to share with friends and family. Get ready to savor the deliciousness of these latkes that are not only popular but also packed with flavor!

Ingredients

  • cup breadcrumbs (regular or panko style
  • 1.3 cup brown sugar 
  • 0.5 tsp ground pepper 
  • 0.3 tsp cinnamon 
  • 0.3 tsp curry powder 
  •  egg whites 
  •  eggs beaten
  • 0.5 tsp ginger 
  • 0.3 tsp nutmeg 
  • 16 servings vegetable oil; peanut oil preferred for frying
  • cups pecans raw or any other nut you prefer) canned
  • tbsp potato flour 
  • 0.5 tsp salt 
  • 0.3 cup sugar 
  • 2.5 lbs sweet potatoes and into 
  • Sheet freshly tea 
  • tsp vanilla 
  • 0.5 tbsp water 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • whisk
  • mixing bowl
  • wire rack
  • aluminum foil
  • kitchen towels
  • slotted spoon
  • colander
  • cheesecloth
  • grater

Directions

  1. Save Recipe
  2. Print Recipe
  3. Sweet Potato Latkes with Brown Sugar Syrup and Cayenne Candied Pecans
  4. Latke Ingredients2 ½ lbs sweet potatoes1 cup unseasoned breadcrumbs (regular or panko style)1 tbsp potato starch3 eggs, beaten1 tsp salt½ tsp cinnamon¼ tsp curry powder
  5. Olive, grapeseed or peanut oil (for frying)You will also need
  6. Sheet tray or wire cooling rack, paper towels, mixing bowls, food processor or hand grater, colander, cheesecloth or clean tea towel, large skillet
  7. Brown Sugar Syrup Ingredients1 ¼ cup brown sugar½ cup water1 tsp vanillapinch salt
  8. You will also needsmall saucepan, whisk
  9. Cayenne Candied Pecan Ingredients2 cups raw pecans (you can sub walnuts, almonds, or any other nut you prefer)1 egg white1/3 cup sugar½ tbsp water½ tsp salt½ tsp cayenne½ tsp ginger¼ tsp cinnamon¼ tsp nutmeg
  10. You will also need
  11. Mixing bowls, whisk, slotted spoon, baking sheet, aluminum foil or silicone baking sheet, food processor (optional)
  12. Total Time: 1 Hour 30 Minutes
  13. Servings: about 16 latkes

Nutrition Facts

Calories295kcal
Protein5.87%
Fat38.27%
Carbs55.86%

Properties

Glycemic Index
16.57
Glycemic Load
10.01
Inflammation Score
-10
Nutrition Score
12.772173933361%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.29mg
Thearubigins
0.05mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:295.16kcal
14.76%
Fat:12.93g
19.9%
Saturated Fat:1.6g
10.01%
Carbohydrates:42.48g
14.16%
Net Carbohydrates:38.78g
14.1%
Sugar:24.82g
27.57%
Cholesterol:30.69mg
10.23%
Sodium:181.12mg
7.87%
Alcohol:0.09g
100%
Alcohol %:0.08%
100%
Protein:4.46g
8.93%
Vitamin A:10130.22IU
202.6%
Manganese:0.83mg
41.43%
Fiber:3.7g
14.81%
Copper:0.29mg
14.49%
Vitamin B1:0.21mg
13.81%
Vitamin B6:0.21mg
10.47%
Potassium:347.8mg
9.94%
Magnesium:38.98mg
9.75%
Phosphorus:97.28mg
9.73%
Vitamin B5:0.87mg
8.67%
Selenium:5.75µg
8.22%
Vitamin B2:0.13mg
7.91%
Iron:1.37mg
7.6%
Zinc:0.99mg
6.61%
Calcium:62.46mg
6.25%
Vitamin E:0.92mg
6.1%
Folate:22.14µg
5.53%
Vitamin B3:1.04mg
5.2%
Vitamin C:1.91mg
2.31%
Vitamin K:2.29µg
2.18%
Vitamin B12:0.1µg
1.65%
Vitamin D:0.17µg
1.1%