Sweet Potato Pie with Pecan Topping

Vegetarian
Gluten Free
Popular
Health score
6%
Sweet Potato Pie with Pecan Topping
45 min.
8
346kcal

Suggestions


Indulge your taste buds with a delightful twist on a classic dessert: Sweet Potato Pie with Pecan Topping. This luscious pie captures the essence of fall with its rich, creamy sweet potato filling, perfectly spiced with hints of cinnamon and nutmeg. Whether you're hosting a holiday gathering or simply craving something sweet, this vegetarian and gluten-free treat is sure to impress your guests and satisfy your sweet tooth.

What sets this pie apart is its decadent pecan topping, which adds a delightful crunch and flavor that harmonizes beautifully with the smooth sweet potato filling. The combination of maple syrup and brown sugar creates a lovely caramel-like richness, making each bite a truly unforgettable experience. With a preparation time of just 45 minutes, this pie is not only easy to make, but it also serves up to eight people, making it the perfect centerpiece for any meal.

As you savor each slice, you can feel good about enjoying a dessert that incorporates wholesome ingredients while still being irresistibly delicious. So gather your loved ones around the table, dig in, and let this Sweet Potato Pie with Pecan Topping become a new favorite in your dessert repertoire!

Ingredients

  • Tbsp butter 
  • large eggs 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • 0.8 cup heavy cream 
  • Tbsp maple syrup 
  • cup pecans whole chopped
  • 0.3 teaspoon salt 
  • 1.5 lbs sweet potatoes peeled cut into 2 inch pieces
  • 0.3 cup plus another packed

Equipment

  • food processor
  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • aluminum foil
  • spatula

Directions

  1. Make the pie crust. (See pie crust recipe for instructions on pre-baking a pie crust.) If you use a store-bought frozen crust, you do not need to pre-bake it, just defrost it 10 minutes and prick the bottom all over with a fork before using.2 Make the sweet potato purée. In a large saucepan, cover the sweet potato pieces with water and bring to a boil. Simmer for 15 minutes or until the sweet potato pieces are soft when poked with a knife or fork.
  2. Drain. Purée in a food processor until smooth. You may need to add back a little liquid (a tablespoon or two of water) to get a smooth consistency.
  3. Let cool completely before using.3 Prepare the pie. Preheat the oven to 375°F.
  4. Place rack at bottom of oven. In a large bowl, whisk together the eggs, 1/3 cup brown sugar, and maple syrup until smooth.
  5. Add the sweet potato purée, salt, cinnamon, nutmeg, and 3/4 cup of cream.
  6. Mix until completely smooth.
  7. Pour into cooled crust.4
  8. Bake the pie.
  9. Bake on lowest rack for 50 minutes, until filling has set. You may want to tent the edges of the pie with aluminum foil or a pie crust protector to prevent the pie crust edges from burning. Cool on rack for one hour. Then transfer to refrigerator and chill completely.5 Make the pecan topping. Melt 3 Tbsp butter in a small saucepan over medium heat.
  10. Add 1/2 cup of brown sugar and cook, stirring, until smooth, about 3 minutes.
  11. Add 1 Tbsp cream, and mix in.
  12. Add the pecans, mix to coat the pecans with the sugar mixture.
  13. Let cool for 1 minute.
  14. Pour mixture over cooled pie. Use a rubber spatula to spread topping over the top of the pie. Cool until topping has hardened, about 30 minutes.

Nutrition Facts

Calories346kcal
Protein5.32%
Fat56.86%
Carbs37.82%

Properties

Glycemic Index
28.69
Glycemic Load
10.36
Inflammation Score
-10
Nutrition Score
13.779130427734%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Catechin
0.9mg
Epigallocatechin
0.7mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:346.29kcal
17.31%
Fat:22.54g
34.68%
Saturated Fat:9.06g
56.61%
Carbohydrates:33.74g
11.25%
Net Carbohydrates:29.92g
10.88%
Sugar:18.15g
20.17%
Cholesterol:83.16mg
27.72%
Sodium:180.73mg
7.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.74g
9.49%
Vitamin A:12601.77IU
252.04%
Manganese:0.98mg
49.11%
Vitamin B2:0.26mg
15.54%
Fiber:3.82g
15.28%
Copper:0.29mg
14.69%
Vitamin B6:0.24mg
11.85%
Potassium:406.92mg
11.63%
Phosphorus:113.8mg
11.38%
Vitamin B1:0.16mg
10.86%
Vitamin B5:1.05mg
10.54%
Magnesium:42mg
10.5%
Selenium:5.66µg
8.08%
Calcium:74.38mg
7.44%
Zinc:1.09mg
7.3%
Iron:1.16mg
6.45%
Vitamin E:0.86mg
5.72%
Folate:19.15µg
4.79%
Vitamin D:0.61µg
4.05%
Vitamin B3:0.66mg
3.32%
Vitamin K:3.13µg
2.98%
Vitamin C:2.32mg
2.81%
Vitamin B12:0.16µg
2.6%