45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 15 persons
Weight Per Serving: 83g
Price Per Serving: 0.23$
237kcal
Nutrition
Calories: 237kcal
Protein: 2.89%
Fat: 32.97%
Carbs: 64.14%
Ingredients
- 2 tsp double-acting baking powder
- 1 cup chocolate chips
- 0.5 teaspoon cinnamon
- 1 eggs
- 1 cup flour
- 0.3 cup cooking oil
- 0.5 cup orange juice
- 1 teaspoon salt
- 0.3 c sugar
- 15 servings sugar for decoration
- 16 ounces yam soft cooked
Equipment
Directions
- Cook in the oven the sweet potatoes until soft.
- Remove from the oven and peel them.
- Place the meat into a dish, smash to reduce to a no chunk pulp and let it cool.Keep the oven at 40
- Mix all the flour, baking powder, salt, sugar, cinnamon and chocolate chips if using.
- Add to the dry ingredients the orange juice, sweet potatoes, egg and oil and mix well.
- Place muffins cups in muffins pan and pour muffins mix up to cup high.
- Sprinkle sanding sugar and bake in the oven for 15 to 20 minutes, or until the toothpick comes out clean.
- Serve at room temperature.
Nutrition Facts
Properties
Nutrition Score
4.5317391304348%
Flavonoids
Taste
Nutrients percent of daily need