Sweet Pumpkin Fritters

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Sweet Pumpkin Fritters
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Side DishAntipastiStarterSnack
45 min.
2
3kcal

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Ingredients

  • 2 tablespoons ingredients: water sugar honey1 teaspoon lemon rind1 teaspoon orange rind) 

Equipment

  • bowl
  • frying pan

Directions

  1. Mix the pumpkin, walnuts, raisins, sugar, spices, flour and egg in a bowl.
  2. Heat the oil in a pan.
  3. Spoon the pumpkin mixture into the pan and cook until golden brown on both sides, about 4 minutes per side.

Nutrition Facts

Calories3kcal
Protein8.25%
Fat3.71%
Carbs88.04%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.68217391650314%

Nutrients percent of daily need

Calories:2.82kcal
0.14%
Fat:0.02g
0.03%
Saturated Fat:0g
0.01%
Carbohydrates:0.96g
0.32%
Net Carbohydrates:0.32g
0.12%
Sugar:0.25g
0.28%
Cholesterol:0mg
0%
Sodium:0.36mg
0.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.09g
0.18%
Vitamin C:7.74mg
9.38%
Fiber:0.64g
2.54%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
Source:Closet Cooking

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