Sweet Sausage and Three Cheese Lasagna

Health score
13%
Sweet Sausage and Three Cheese Lasagna
120 min.
15
446kcal

Suggestions

Ingredients

  • teaspoon basil dried
  • medium bay leaves dried
  • 0.3 cup cooking wine dry white
  • pound mozzarella cheese fresh thinly sliced
  • medium garlic cloves thinly sliced
  • ounces ground pork lean
  • pound sausage sweet italian crumbled
  • 15 servings kosher salt and pepper black freshly ground
  • tablespoons olive oil 
  • teaspoon oregano dried
  • ounce no-boil lasagna noodles 
  • ounces parmigiano-reggiano finely grated
  • 24 ounces ricotta cheese 
  • 56 ounce tomatoes crushed

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • dutch oven

Directions

  1. Watch how to make this recipe.
  2. Heat the oil in a Dutch oven or a large, heavy-bottomed pot over medium-high heat. When it shimmers, add the garlic and onions, season well with salt and freshly ground black pepper and cook until just softened.
  3. Add the sausage and ground pork and stir to break up the meat. Cook, stirring occasionally, until the meat starts to color, 8 to 10 minutes.
  4. Add the wine and cook, scraping the bottom of the pan to incorporate the browned bits, until the alcohol smell is cooked off.
  5. Add the tomatoes, 1 tablespoon salt, the basil, oregano and bay leaves and season well with freshly ground black pepper. Stir until well mixed and the tomatoes start to simmer. Reduce the heat to low and simmer, stirring occasionally, until the flavors meld, at least 10 minutes and up to 1 hour.
  6. For the lasagna: Position an oven rack in the middle of the oven and preheat to 375 degrees F.
  7. Spread 2 cups of the sauce in a thin layer over the bottom of a 13-by-9-inch baking dish.
  8. Layer 4 noodles over the sauce, top with 2 cups more sauce and spread it evenly over the noodles. Evenly dollop one-quarter of the ricotta across the sauce, top with one-quarter of the mozzarella and sprinkle evenly with one-quarter of the Parmigiano-Reggiano. Repeat with the remaining ingredients, for a total of 4 layers.
  9. Cover with foil and bake until the liquids are bubbling and the noodles are beginning to soften, about 40 minutes.
  10. Remove the foil and continue baking until the top is golden brown and the noodles are completely tender, about 20 minutes more. Allow to rest 20 minutes before cutting.

Nutrition Facts

Calories446kcal
Protein21.38%
Fat57.73%
Carbs20.89%

Properties

Glycemic Index
15.27
Glycemic Load
2.92
Inflammation Score
-6
Nutrition Score
15.504782697429%

Flavonoids

Catechin
0.04mg
Epicatechin
0.03mg
Hesperetin
0.02mg
Naringenin
0.02mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:446.34kcal
22.32%
Fat:28.78g
44.28%
Saturated Fat:13.26g
82.9%
Carbohydrates:23.43g
7.81%
Net Carbohydrates:20.69g
7.52%
Sugar:5.49g
6.1%
Cholesterol:91.05mg
30.35%
Sodium:658.03mg
28.61%
Alcohol:0.55g
100%
Alcohol %:0.27%
100%
Protein:23.98g
47.96%
Selenium:24.55µg
35.08%
Calcium:341.03mg
34.1%
Phosphorus:310.95mg
31.1%
Vitamin B1:0.38mg
25.37%
Vitamin B12:1.27µg
21.17%
Vitamin B2:0.33mg
19.49%
Zinc:2.7mg
17.99%
Vitamin B6:0.36mg
17.85%
Potassium:556.94mg
15.91%
Vitamin B3:3.04mg
15.22%
Manganese:0.27mg
13.6%
Vitamin A:668.61IU
13.37%
Iron:2.37mg
13.14%
Vitamin C:10.71mg
12.98%
Copper:0.25mg
12.25%
Vitamin E:1.74mg
11.6%
Fiber:2.75g
10.98%
Magnesium:42.73mg
10.68%
Vitamin K:10.16µg
9.68%
Vitamin B5:0.72mg
7.16%
Folate:25.4µg
6.35%
Vitamin D:0.23µg
1.54%